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Before you jump to Creamy steel cut oats recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Working out at the gym isn’t something people make time for when they get off from work. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep at it, you’ll get all of the required foods and activites. Here are some very simple ways to get healthy.
Drink water, not alternative beverages. Soda and coffee, when used in moderation, aren’t that bad. Getting all your hydration from them is a horrendous idea. Having water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories from your diet— without having to resort to terrible tasting diet food. Water is typically one of the keys to really reducing your weight and leading a healthful lifestyle.
There are many things you can pursue to become healthy. Intensive gym visits and directly defined diets are not always the solution. You can do tiny things each day to improve upon your health and lose weight. Being smart when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. It has more to do with making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to creamy steel cut oats recipe. To make creamy steel cut oats you only need 6 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to cook Creamy steel cut oats:
- Get 1 cup steel cut oats
- Prepare 4 cups milk
- Use Pinch salt
- Use 1/2 cup frozen blueberries
- Take Soak the steel cut oats over night in milk reduces cooking time to 10 minutes and lessens the chances of burning the milk
- Get I use a basic non stick pot, this decreases to a minimum the chances of the milk scorching 2 minutes into cooking. Not cast iron please, don’t use cast iron pots to make creamy milky oats
Steps to make Creamy steel cut oats:
- In the pot, add the oats and add milk
- Add the salt and cook on high heat till it boils
- Reduce heat to low and simmer for 20 minutes stirring occasionally
- Place the frozen berries and cover with cooked oats for 5 minutes till they thaw. Mix and enjoy 😎
- Keep the rest for the week
This allowed me to have a "plain" oatmeal to divide up for the week, and top with whatever fruits, nuts, coconut, spices, etc that I wanted for the day. Pumpkin steel cut oats with a super creamy texture! These are the perfect fall breakfast, taste like pumpkin pie and are such a great way to start your day! Steel-cut oats, on the other hand, are closer to its true form with an extra layer of fibre than the tradition old-fashioned oats. The added fiber and decreased processing of the steel-cut oats is what makes it superior from a health standpoint, but a..
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