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Instant pot steel cut oats
Instant pot steel cut oats

Before you jump to Instant pot steel cut oats recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people decide to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. With training you can get all of the nutritional requirements and the exercise that you need. Here are some of the best ways to be healthy.

Make smart choices when shopping for groceries. Making good decisions when shopping for food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you have at home is healthful. This makes it simple to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are lots of things you can go after to become healthy. Not all of them necessitate fancy gym memberships or restrained diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also important. Don’t forget that health isn’t only about how much you weigh. It’s about making your body as powerful as it can be.

We hope you got benefit from reading it, now let’s go back to instant pot steel cut oats recipe. You can cook instant pot steel cut oats using 7 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Instant pot steel cut oats:
  1. Prepare 1 tsp Coconut oil (or you could use butter)
  2. Use 1 cup steel cut oats
  3. Provide 3 cups water
  4. Get Optional 2 cinnamon sticks
  5. Provide Optional pinch of salt
  6. Prepare Topping ideas (also see notes)
  7. You need FRUIT: Banana, cinnamon, dates and maple syrup
Instructions to make Instant pot steel cut oats:
  1. Grease your inner pot with butter or coconut oil. I put the sauté on to melt the oil for a few seconds to cover the bottom of the pot.
  2. Pour in 1 cup of steel cut oats and 3 cups water, alternatively you can cook 2 cups steel cut oats with 6 cups water for a double batch.) I also add a pinch of salt and this is where you can add the cinnamon sticks or even a half teaspoon of cinnamon powder.
  3. Cook on High Pressure for 6 minutes and allow pressure to release naturally. Give it a stir.
  4. Steel cut oats are still great for meal prep, you can make it ahead and refrigerate for the week. Refrigerate in small containers. To heat up, you can microwave about a minute or heat up on the stove with a little liquid, to loosen. Then stir in milk or soy and add your favorite toppings. I added nuts, milk, blueberries and a tsp of peanut butter to the pic below.
  5. Note 1 - Vanilla yogurt and Maple Blueberry Topping - Put a handful of blueberries and 1 tbsp maple syrup in a small pan and heat gently until they soften. Mix 2 tbsp greek yogurt with a few drops of vanilla extract and spoon over hot porridge.Top with the blueberries and syrup.

But it's the toppings that will make them truly interesting and worthy of our. First measure out your steel cut oats. My secret to perfectly creamy steel cut oats in the Instant Pot is to actually use a mixture of water and non-dairy milk. Steel cut oats are versatile and can be customized for each family member, or you can divide up the mixture and add different toppings to give you some variety during the week. During the weekend, you can make a big batch of Instant Pot steel cut oatmeal.

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