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Spinach and mushroom egg white omelette
Spinach and mushroom egg white omelette

Before you jump to Spinach and mushroom egg white omelette recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

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We hope you got benefit from reading it, now let’s go back to spinach and mushroom egg white omelette recipe. You can have spinach and mushroom egg white omelette using 6 ingredients and 5 steps. Here is how you cook it.

The ingredients needed to prepare Spinach and mushroom egg white omelette:
  1. Provide 3 egg whites
  2. Prepare As many slivered onions as you like
  3. Get 1 medium to large size mushroom
  4. Provide to taste salt, pepper, and garlic to taste
  5. You need 10 leaves baby spinach
  6. Take Olive oil
Instructions to make Spinach and mushroom egg white omelette:
  1. Saute slivered onions and sliced mushrooms in about 1/2 tablespoon olive oil until onions are translucent. Add spinach in the last minute or two of cooking. Salt, pepper, and garlic powder as desired.
  2. Separate the eggs or use the whites in a container.
  3. Beat the whites until they're just a little frothy. This will make your omelette a little more fluffy.
  4. With the pan you'll use set on medium-low and barely hot, use pan coating to keep the omelette from sticking (a hot pan scorches eggs and makes them scabby) pour your egg whites in, salt and pepper as you like. When it firms up, add your filling on one side, fold the other side over and slide onto your plate :-)
  5. Cheese, hot sauce or whatever toppings you like may be added….

Easy peasy individual baked eggs with garlicky sautéed mushrooms and wilted spinach. Serve for breakfast, lunch Top with eggs, heavy cream and Parmesan; season with salt and pepper, to taste. Put egg whites, water, and dill in a medium bowl. Beat this mixture until egg whites form soft peaks or ridges. Heat a large non-stick skillet with cooking Spread spinach-tomato-onion-cheese mixture over ½ of the omelette, leaving about a ½" border and at the middle line. (You'll have a lot of mixture and.

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