Hey everyone, welcome to our recipe page, If you're looking for new recipes to try this weekend, look no further! We provide you only the best White yam and egg sauce recipe here. We also have wide variety of recipes to try.
Before you jump to White yam and egg sauce recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Everyone knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. At the conclusion of the day, the majority of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required exercise and healthy food. Here are some tips to be as healthful as possible.
Make smart decisions when grocery shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You’re going to go home and use what you have on hand. Fill your cupboards with wholesome foods. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are lots of things you can go after to become healthy. Extensive gym visits and directly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. Don’t overlook that health isn’t only about how much you weigh. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to white yam and egg sauce recipe. You can cook white yam and egg sauce using 7 ingredients and 1 steps. Here is how you do it.
The ingredients needed to cook White yam and egg sauce:
- You need Yam
- Prepare Egg(break and whisked)
- Take Fresh tomatoes
- You need Fresh pepper(roughly pounded)
- You need Onion(sliced)
- Use cube Knorr
- You need Salt
Steps to make White yam and egg sauce:
- Yam（boil with salt or sugar and set aside） - - heat your vegetable/oil - add onions and stirfry - add tomatoes and pepper fry till dry or thick - add knorr cubes and salt to taste - pour your whisked egg and don't turn,leave it for about 2minutes to boil so that the egg will come out little molded - food is ready
It contains palm oil which boiled yam loves. Dioscorea alata is commonly known as winged yam, water yam, white yam and ñame. The species name alata means winged and refers to the flattened edges of the squarish stems. Ham and eggs is a dish combining various preparations of its main ingredients, ham and eggs. It has been described as a staple of "an old-fashioned American breakfast" and of the traditional English breakfast.
If you find this White yam and egg sauce recipe useful please share it to your good friends or family, thank you and good luck.
