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Egg white fried rice
Egg white fried rice

Before you jump to Egg white fried rice recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Saving Money In The Kitchen.

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While it may not taste as good, cooking food in the microwave rather than in the oven will save you a packet of money. The energy used by cooking in an oven is actually greater by 75%, and perhaps this little bit of knowledge will spur you on to use the microwave more frequently. When it comes to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. Many men and women incorrectly believe that doing the dishes by hand uses a lesser amount of energy than a dishwasher. A dishwasher is especially efficient when it’s full before a cycle is going. Don’t dry the dishes by using heat, make use of the cool dry or air dry options to increase the money you save.

The kitchen alone offers you many small ways by which energy and money can be saved. It is quite easy to live green, all things considered. A lot of it truly is merely using common sense.

We hope you got benefit from reading it, now let’s go back to egg white fried rice recipe. You can cook egg white fried rice using 8 ingredients and 5 steps. Here is how you do that.

The ingredients needed to make Egg white fried rice:
  1. Take 1 cup brown rice
  2. Take 8 egg whites
  3. Take 1/2 cup milk
  4. Provide 100 grams baby tomatoes
  5. Use 1 tbsp oil
  6. Provide 1 dash salt
  7. Use 1 dash pepper
  8. Provide 1 dash chilli powder
Steps to make Egg white fried rice:
  1. Cook the rice by simmering it in 3 cups of water until the water boils away (about 20 min).
  2. Meanwhile, mix the egg whites with the milk and seasoning.
  3. Heat the oil in a nonstick pan over a medium heat.
  4. Add the egg mixture to a hot pan, stirring constantly to scramble it.
  5. Once the egg is cooked through, add the tomatoes and rice. Stir fry until the tomatoes start softening.

Jasmine, white, or wheat work well in this recipe. Basmati also works, but the flavor will be masked by. This egg fried rice recipe is easy and delicious, perfect for a quick lunch or dinner. Find more recipe inspiration at BBC Good Food. Don't call the Chinese takeaway - make your own egg-fried rice.

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