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Before you jump to Crab bisque recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we want to do. When our work day is done, most people do not want to go to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You will be pleased to discover that getting healthy doesn’t have to be hard. With practice you can get all of the nutrients and the physical exercise that you need. Here are some basic ways to get healthy.
Be smart when you do your food shopping. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. At the end of your day do you really want to deal with packed grocery stores and long waits in the drive through line? You want to get home immediately and have something great. Make sure that what you have on hand is nutritious. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are lots of things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. Little things, when done every day, can do a lot to make it easier to get healthy and lose pounds. Being clever when you choose your food and actions is where it begins. Getting as much exercise as possible is another factor. Remember: being healthful isn’t just about losing weight. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to crab bisque recipe. You can cook crab bisque using 19 ingredients and 10 steps. Here is how you do it.
The ingredients needed to cook Crab bisque:
- Prepare 1 Crab shells & legs
- Use 30 gm Onion roughly chopped
- You need 30 gm Celery roughly chopped
- Use 30 gm Carrot roughly chopped
- Get 2 tsp Tomato puree
- Take 1 pinch Thyme
- You need 1 spring Parsley stems
- Get 1 Bay leaves
- You need as needed Few seeds Black peppercorns
- Use 50 gm Crab meat (removed from claws)
- Get 1 tsp Refined oil
- Take 1 Onion, sliced
- Provide 30 ml Brandy
- Use 2 cup Shell fish stock / plain water
- You need 1 tsp Raw rice
- You need 1 tsp Tomato puree
- Get 1 tsp Cooking cream
- Get To taste Seasonings
- You need To taste Cayenne pepper / Chilli powder
Instructions to make Crab bisque:
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- Break the claws & legs from a whole crab & reserve them for cooking & garnish as well.
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- Separate the meat from the body & claws, wash the body & keep aside
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- Cover the reserved legs & claws in a stock pot with & let it simmer
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- Remove the froth, reduce the heat, add rest of the ingredients & simmer for 30 minutes
- Method for soup 1. In a saucepan, heat oil, cook sliced onion till transparennt for 5 minutes
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- Add the brandy, stock, rice, tomato puree & crab meat; simmer till the rice is cooked.
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- Remove from heat, let it cool, once the liquid is cool enough, blend it to a smooth paste
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- Now simmer the soup, add chilli powder, seasonings & cream.
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- Do not let the soup boil, just simmer till it is ready for serving.
- Decorate the soup with cooked claw, crab meat & finely chopped parsley. - Or any other way you like….
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