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Before you jump to Easy crockpot beef and broccoli recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. At the end of the day, almost everyone want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy and balanced.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are shopping for your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Your kitchen should be stocked with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. Extensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and getting healthy. Being smart about the decisions you make each day is a start. A suitable amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your lifestyle choices. You need your body to be powerful too.
We hope you got benefit from reading it, now let’s go back to easy crockpot beef and broccoli recipe. You can cook easy crockpot beef and broccoli using 9 ingredients and 5 steps. Here is how you do it.
The ingredients needed to make Easy crockpot beef and broccoli:
- Take 2 1/2 c Beef broth
- Provide 1 Tbs minced garlic
- Get 3/4 c low sodium soy sauce
- Provide 1/2 c brown sugar
- Provide 2 Tbs sesame oil (pricey but 1 bottle makes this over and over)
- Prepare 2-3 lb lean stew meat
- Use 4 Tbs corn starch
- Get 1 bag frozen broccoli
- Get White rice
Steps to make Easy crockpot beef and broccoli:
- In crockpot whisk together broth, garlic, soy sauce, brown sugar, and sesame oil.
- Add stew meat, cook on low for 4-6 hours. (6-8 if, like me, you're putting the meat in frozen)
- Mix corn starch with 1 c liquid from crock pot. Stir mixture into beef.
- Add frozen broccoli on top. Cook another 30 minutes.
- Serve over prepared white rice. (Or low mein noodles)
It seems like I've been in the Today it's all about this beef and broccoli baby!! Gosh how I love this dish!! It's quick, easy, with simple ingredients. Beef and broccoli is one of my favorite. A super simple and delicious Beef and Broccoli recipe.
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