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Before you jump to Crockpot Sweet Potato Stew recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all understand that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some hints to be as healthy as possible.
Take the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a excellent way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? So many people choose the elevator over climbing even a single flight of stairs. That one flight of stairs—when taken a few times a day—can be just the extra boost that your system needs.
There are all sorts of activities that you can do to get healthy and balanced. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make shrewd choices every day is a great start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. You need to help make your body as strong it can be.
We hope you got benefit from reading it, now let’s go back to crockpot sweet potato stew recipe. You can cook crockpot sweet potato stew using 18 ingredients and 11 steps. Here is how you cook that.
The ingredients needed to prepare Crockpot Sweet Potato Stew:
- You need 3 cups (2 sweet potatoes chopped)
- You need 1/4 cup chopped celery (optional)
- Take 1 medium white onion
- Provide 8 oz bag mini carrots
- You need 1 (15 oz) can corn
- Prepare Or 12oz bag of frozen mixed veggies
- Provide 1 can (14.5 oz) diced tomatoes
- Provide 1 lb beef chuck roast cut into ½ inch cubes
- Provide 4 bacon strips
- Use 2 tbsp flour
- Prepare 1/2 tsp seasoned salt and pepper
- Prepare 1 bay leaf
- Prepare 1 tsp minced garlic
- Take 1/2 tsp paprika
- You need 1 tsp worcestershire sauce
- Prepare 2 tbsp dried parsley
- Take 2-3 beef bullion cubes
- Use 2-3 cups water
Steps to make Crockpot Sweet Potato Stew:
- Crockpot bags are the key to success!
- In a pan cook bacon strips.
- Peel and chop the sweet potatoes into large chunks. Measure to get a heaping 3 cups and place in the prepared slow cooker.
- Add in the chopped celery, chopped onion, the bag of carrots, drained can of corn and undrained can of diced tomatoes and bacon
- Toss together the flour, seasoned salt, and pepper. Toss the cut meat (cut in 1 inch cubes if not pre-cut) in the flour mixture until well coated.
- Place the coated meat in the slow cooker on top of all the vegetables. You do not need to pre-cook the meat at all.
- Add in the bay leaf, minced garlic, paprika, Worcestershire sauce, and parsley.
- Crumble in the boullion cubes and the water.
- Stir everything together and try to submerge the meat below the veggies to keep it as tender as possible. Cover and cook on low for 7-9 hours or high for 5-7 hours or until the sweet potatoes and vegetables are tender and the meat is cooked through and tender. All slow cookers cook at different temperatures. Mine takes about 8 hours on low.
- When ready to serve, remove the bay leaf.
- Stir the ingredients together and slightly mash the tender sweet potatoes in the crockpot. This gives it a chunkier and thicker stew consistency and it's delicious!
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