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Before you jump to Chicken and Gnocchi Soup recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, we do not always have the time or the power that this type of lifestyle demands. Going to the gym isn’t something people want to do when they get off from work. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutritional requirements and the physical exercise that you need. Here are some ideas to be as healthy as possible.
Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier automatically. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you have on hand. Your home should be stocked with healthy foods and ingredients. In this way, even when you decide that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are plenty of things you can go after to become healthy. An expensive gym membership and very restrictive diets are not the only way to do it. It is the little things you choose each day that really help you with weight loss and getting healthy. Being clever when you choose your food and actions is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to chicken and gnocchi soup recipe. You can cook chicken and gnocchi soup using 11 ingredients and 9 steps. Here is how you do that.
The ingredients needed to make Chicken and Gnocchi Soup:
- Prepare 3 cup half and half (you can use heavy cream or whipping cream)
- Prepare 2 tbsp all-purpose flour
- You need 2 tbsp butter or any type of oil (I'm using vegetable oil spread)
- Get 1 carrot, shredded
- Take 1 onion, diced
- Get 1 chicken breast, cubed into bite-sized pieces
- You need 1 bunch of baby spinach
- Provide 1 palm-full of dried Italian herbs
- Take salt and pepper (I'm using pink salt and peppercorn)
- Provide 4 cup of cold water
- You need 1 packages store-bought gnocchi or you can use a homemade recipe
Steps to make Chicken and Gnocchi Soup:
- Dice your onion, shred your carrot, and slice your chicken.
- In a large pot, heat your preferred oil on medium-high heat and add your chicken. When all sides of the chicken are seared, add in your flour and coat the chicken. It will absorb all of the oil in the pot and will stick to the bottom of the pot, that is alright! It is FLAVOR, my friends!
- After about 2 minutes of cooking the flour and chicken, add in your carrots and onion. Add in a little salt, just to sweat the carrots and onion.
- After 5 minutes of those veggies working out (sweating and turning translucent), slowly add in your cold water, scraping the bottom of the pot with a wooden spoon to loosen up the FLAVOR at the bottom of the pot.
- When your water starts to simmer, add in the cream and stir until it comes to a simmer. (About 5 minutes)
- Remember when I said a "palm-full of dried Italian herbs"? I literally meant it. Add it into the simmering pot and stir to combine. This is also a good time to taste and season your soup. Add in salt and pepper to your liking. Remember to always taste as you go!
- Grab that bunch of spinach and stir it into the soup. It will wilt down in about 5 minutes. Meanwhile, get your gnocchi ready.
- Oh, hey, I have a recipe of potato gnocchi for this occasion! - - https://cookpad.com/us/recipes/365427-potato-gnocchi
- Boil gnocchi according to its instructions and add it to the soup! Voila! You are done! I hope you enjoy!
If I don't just happen to have some fresh homemade gnocchi laying around (which hello, like, NEVER HAPPENS, because homemade. Olive Garden Style Chicken and Gnocchi Soup with homemade chicken broth, chicken, fresh veggies and homemade gnocchi. Our boys used to enjoy Olive Garden Chicken and gnocchi soup on the rare occasions we ate out. It didn't seem overly complicated, so I went hunting for recipes and. This Chicken Gnocchi Soup is better than Olive Garden!
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