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Before you jump to Pizza Napoletana Dough recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the end of the day, almost everyone want to go home, not to the gym. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food you need. Here are some hints to be as healthy as possible.
Run the stairs. Walk up the stairs to where you live or work as opposed to using the elevator. While this will be tough to do if you live on or if your job is on a super high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is totally do-able. Even if your office or home is on one of the top floors, you can choose to get off of the elevator early and take the stairs the remainder of the way. Most people will decide to be idle and take an elevator instead of getting exercise on the stairs. Even just a sole flight of stairs, when walked up or down a few times a day–can be a great improvement to your system.
There are many things you can do to become healthy. Not all of them demand fancy gym memberships or limited diets. You can do little things each day to improve upon your health and lose weight. Being smart about the choices you make each day is a start. A proper amount of physical activity each day is also critical. The numbers on the scale aren’t the only indicator of your healthfulness. It is more about making your body as powerful as it can be.
We hope you got insight from reading it, now let’s go back to pizza napoletana dough recipe. You can cook pizza napoletana dough using 5 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to prepare Pizza Napoletana Dough:
- Get warm water
- Provide active dry yeast
- Take salt
- Take olive oil
- Prepare Flour (Caputo) as much as needed
Instructions to make Pizza Napoletana Dough:
- In a bowl, using your hands, mix water and salt until completely melted
- Add in yeast and mix until completely melted
- Add flower in sprinkle motion
- Using your hands, mix for about 5 minutes
- Add olive oil and continue to mix in a folding motion
- When correct consistency is reached take out and work on granite until smooth
- Wait for 20 minutes
- Use your hand to squeeze 2 fist size pagnottelle
- Put pagnottelle into covered container for about 4-8 hours depending on temperature
- At this point, the pizza dough can be frozen up to 3 months or stretched, topped, and cooked.
- An example of a cooked pizza with this dough
During this time, gluten develops slowly and naturally (making for an easy-to-stretch dough and just-chewy-enough crust) and the yeast munches on. In this tutorial, I will show you how to make a Neapolitan pizza Dough! Combine pizza flour with water and yeast, mixing just long enough so the dough comes together in a shaggy mass and there is no dry flour visible. Flour, water, salt yeast and a blazing hot wood-fired oven. That's how the very first pizzas were made, and it's how they're still doing it today in Naples.
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