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Before you jump to pizza dough - easy recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
You already understand that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle requires. Working out at the gym isn’t something people want to do when they get off from work. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthy.
Drink water, not alternative drinks. Having a soda or cup of coffee every so often won’t hurt you too badly. Getting most of your hydration from them is a horrendous idea. When you choose water more than other beverages you are helping your body remain very healthy and hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Water is usually one of the keys to really losing weight and getting healthy.
There are plenty of things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. A good amount of physical activity each day is also necessary. The numbers on the scale aren’t the only signal of your healthfulness. It has more to do with making your body as powerful as it can be.
We hope you got benefit from reading it, now let’s go back to pizza dough - easy recipe. You can cook pizza dough - easy using 4 ingredients and 8 steps. Here is how you achieve that.
The ingredients needed to cook pizza dough - easy:
- Take self raising flour
- Provide water
- Provide salt (optional)
- You need oil (I used truffle oil)
Instructions to make pizza dough - easy:
- preheat oven to 200°
- put flour and oil in bowl
- slowing add water
- when dough-like, remove from bowl to lightly floured counter
- knead for about 2 mins
- cook for 10-15mins until lightly browned
- add toppings of choice and bake for further 7-10mins
- ENJOY!
The flour will provide the 'wheels' for it to slide onto the grill - don't use oil as it sticks more and won't transfer as well. We use all-purpose flour because double zero is hard to find. But if you're lucky enough to live near an Italian market or willing to purchase double zero flour online, using this flour will take your crust to the next level. Place the ball of dough in a large flour-dusted bowl and flour the top of it. Cover the bowl with a damp cloth and place in a warm room for about an hour until the dough has doubled in size.
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