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Before you jump to Pizza dough recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be well balanced and wholesome and you need to get a good amount of exercise. Sadly, there isn’t often enough time or energy for us to really do the things we need to do. Working out at the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best methods to be healthy and balanced.
Make smart choices when shopping for groceries. When you make informed and wise purchases at the grocery store, your meals will get much healthier immediately. Think about it: you aren’t going to want to cope with a hectic store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Make sure that what you have on hand is healthful. This way—even if you pick out something a bit greasy or not as good for you as it could be, you’re still choosing foods that are better for you than you would get at the local diner or fast food drive through window.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do a lot to help you get healthy and lose pounds. Make shrewd choices every day is a great start. A proper amount of physical activity each day is also critical. Remember: being healthy and balanced isn’t just about slimming down. It’s about making your body as strong as it can be.
We hope you got benefit from reading it, now let’s go back to pizza dough recipe. You can have pizza dough using 6 ingredients and 5 steps. Here is how you cook that.
The ingredients needed to make Pizza dough:
- Provide yeast
- Use warm water
- Take sugar
- You need salt
- Get flower
- Take vegetable oil
Instructions to make Pizza dough:
- Dissolve yeast, sugar and salt in warm water for 5 minutes.. it should get bubbly and foamy. (I take a cup of regular temp tap water and microwave it for about 50 seconds
- Add flour and mix until well blended.
- Pour oil over dough, cover bowl and let set in a warm draft free spot for 20 minutes.
- After 20 minutes stir down the dough, incorporating the oil. Divide between 2 pans for a thin crust or 1 pan for a thicker crust.
- Bake for 5 minutes at 350 (this is done before toppings are added). Top your crust as you like and continue baking at 425 for 12-15 minutes.
This pizza dough is made in a bread machine before rolling it out. Be sure all your ingredients are at room temperature. Place the pizza on a floured baking sheet (with no edge) or a pizza peel - this is a flat pizza paddle with a long handle, which makes it easier to get the dough on and off the grill. The flour will provide the 'wheels' for it to slide onto the grill - don't use oil as it sticks more and won't transfer as well. Mix the flour, yeast, salt and sugar together in a mixing bowl.
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