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Cinnamon rolls w/ Banana
Cinnamon rolls w/ Banana

Before you jump to Cinnamon rolls w/ Banana recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be balanced and nutritious and you need to get a good amount of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the conclusion of the day, most of us want to go home, not to the gym. People crave salty and sweet, not veggies (unless they are vegetarians). The good news is that making healthy decisions doesn’t have to be a chore. If you keep going with it, you’ll get all of the required foods and activites. Here are some of the best ways to be healthy.

When you go grocery shopping, be smart about it. When you make good decisions at the grocery store, your meals will get much healthier automatically. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You want to go to your apartment and make a little something from your kitchen. Make sure that what you already have is nutritious. This way—even if you pick out something a little greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are all sorts of activities that you can do to get wholesome. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make smart choices every day is a great start. Trying to get in as much exercise as possible is another. The numbers on the scale aren’t the only indication of your health levels. You need to help make your body as strong it can be.

We hope you got benefit from reading it, now let’s go back to cinnamon rolls w/ banana recipe. To cook cinnamon rolls w/ banana you only need 13 ingredients and 9 steps. Here is how you cook that.

The ingredients needed to make Cinnamon rolls w/ Banana:
  1. Provide Dough:
  2. Use 1 small banana - mashed
  3. Take 1 cup warm milk of choice
  4. Take 1/4 cup sugar
  5. Prepare 1 packet yeast (7g)
  6. Get 1/4 cup melted butter
  7. Get 3 1/2 cup flour
  8. Provide 0.5 tsp baking soda
  9. Take 1 tsp salt
  10. Prepare Filling:
  11. Prepare 3/4 cup brown sugar
  12. Take 3/4 cup softened butter
  13. You need 2 tbsp cinnamon
Steps to make Cinnamon rolls w/ Banana:
  1. Bloom the yeast in handwarm milk and sugar mix for 10 mins.
  2. Add in rest of the ingredients and knead into a dough. (At this point only add 3 cups of flour and leave 1/2 cup for kneading and rolling later)
  3. Leave dough to proof under a tea towel in a warm spot for about an hour.
  4. Knead again and roll out to a rectangle.
  5. Mix ingredients for the filling and spead all over the dough.
  6. Roll up dough tightly starting from the longer side (to get more rolls) and cut into 1.5cm pieces. Try sliding dental floss under the roll and then crossing the string and pulling - perfectly round cuts.
  7. Lay rolls on a baking tray leaving about 1cm in between them. Cover with a tea towel and allow to proof for second time for about 30 mins.
  8. Bake at 190°C until golden.
  9. Best when served freshly baked with some cold milk BUT a big tip for leftovers is to place however many you are going to eat in a small baking dish and cover with a (double) wet paper towel. Pop in to the oven for a few minutes until the towel on top looks dry. And voila… You have megasoft and warm cinnamon rolls again :)

They are stuffed with bananas and nuts, then topped with the most insane brown butter cream cheese icing. Put the flours, sugar, salt and yeast in the bowl of a stand mixer fitted with a dough hook, and give a quick stir to combine. Mix the flour, caster sugar and cinnamon together with a pinch of salt in a bowl. Whisk the butter, egg yolks and milk together and combine with the dry ingredients to make a soft dough. It takes a bit of time to make, but it's definitely worth the effort.

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