Hello everybody, welcome to our recipe page, if you're looking for Vegan Spanish Omelette/Tortilla recipe, look no further! We provide you only the best Vegan Spanish Omelette/Tortilla recipe here. We also have wide variety of recipes to try.
Before you jump to Vegan Spanish Omelette/Tortilla recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. At the end of the day, most of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy and balanced.
Go up the stairs. Rather than riding an elevator, walk up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is entirely do-able. Even if your office or home is on one of the highest floors, you can choose to get off of the elevator early and take the stairs the rest of the way. Most people will choose to be sluggish and take an elevator instead of choosing exercise on the stairs. Even if you only have a single flight to climb, climbing along it during the day is a great way to get extra exercise.
There are plenty of things you can do to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Make sensible choices every day is a great start. A suitable amount of physical activity each day is also critical. Remember: being healthy isn’t just about slimming down. You really want your body to be strong too.
We hope you got insight from reading it, now let’s go back to vegan spanish omelette/tortilla recipe. To make vegan spanish omelette/tortilla you only need 8 ingredients and 5 steps. Here is how you achieve it.
The ingredients needed to prepare Vegan Spanish Omelette/Tortilla:
- Use 1 potato, finely cubed
- Get 6 tbsps gram flour/besan
- Get 2 tbsps plain flour
- Get 1/2 green chilli, finely chopped
- Use Handful finely chopped spinach (optional)
- Prepare To taste, salt
- Get 4 tbsps oil
- Use 10 tbsps water
Instructions to make Vegan Spanish Omelette/Tortilla:
- Heat oil in a small frying pan and add the potatoes. Let the potatoes cook on medium heat.
- Meanwhile in a mixing bowl, put the gram flour, plain flour, green chillies, spinach and salt. Add water and mix well to form a batter.
- When the potatoes are soft in the middle, add them to the batter and mix well.
- Pour the batter into the frying pan (the same pan in which you cooked the potatoes, so you'd not need much oil) and cook it for 6 minutes on medium to slow heat.
- Place a plate over the frying pan and flip it over and turn the tortilla around and cook the other side for 6 minutes. If required, keep turning it around till it's properly cooked. Take it off the frying pan and serve hot.
Love the tofu addition, looks like you've been able to reduce the chickpea flour and fat a lot when compared to other vegan. This vegan Spanish omelette (or tortilla) recipe makes the most wonderful breakfast, brunch, lunch or light dinner. Yes you can eat it at any time of day! It looks beautiful, especially decorated with all your favourite toppings, and it's gluten free too. You can eat it cold, at room temperature or hot straight out of the pan.
If you find this Vegan Spanish Omelette/Tortilla recipe useful please share it to your close friends or family, thank you and good luck.
