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Vegan Whole Wheat Flax Seeds Cranberry Muffins
Vegan Whole Wheat Flax Seeds Cranberry Muffins

Before you jump to Vegan Whole Wheat Flax Seeds Cranberry Muffins recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And also Spend less Money In The Kitchen.

It was not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That’s a thing of the past now, with everyone being aware of the problems besetting the planet as well as the shared burden we have for turning things around. According to the specialists, to clean up the environment we are all going to have to make some adjustments. This needs to happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Continue reading for some approaches to go green and save energy, mainly in the kitchen.

A lot of electricity is consumed by freezers and refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with types from 10 or more years ago, they use about 60% less electrical power. The right temperature settings for your fridge and freezer, whereby you’ll be saving electricity and optimising the preservation of food, is 37F and also 0F. Checking that the condenser is definitely clean, which means that the motor needs to operate less frequently, will also save electricity.

As you can see, there are lots of little items that you can do to save energy, and also save money, in the kitchen alone. Efficient living is something we can all perform, without difficulty. A lot of it is basically using common sense.

We hope you got insight from reading it, now let’s go back to vegan whole wheat flax seeds cranberry muffins recipe. You can have vegan whole wheat flax seeds cranberry muffins using 14 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Vegan Whole Wheat Flax Seeds Cranberry Muffins:
  1. You need roasted and grounded Flaxseed
  2. Get Whole Wheat Flour
  3. Prepare Baking powder
  4. Prepare Cinnamon powder or as required
  5. Prepare Salt
  6. Prepare Almond Milk
  7. Take Apple Cider Vinegar
  8. Get Vegetable Oil
  9. You need jaggery scraped and melted
  10. Prepare Vanilla Extract
  11. Get lemon Zest
  12. You need dried or frozen cranberries
  13. Prepare cranberries for the garnish
  14. Prepare roasted flax seeds for the garnish
Steps to make Vegan Whole Wheat Flax Seeds Cranberry Muffins:
  1. Gather all the ingredients. Grease a muffin tray or moulds with a non stick cooking spray.
  2. Mix together the almond milk and apple cider vinegar in a mixing bowl and keep aside.
  3. In a large bowl combine together the ground flax seed, wheat flour, baking powder, cinnamon powder and salt.
  4. In a medium bowl, whisk together the jaggery syrup, oil, milk mixture, vanilla extract and lemon zest.
  5. Make a well in the dry ingredients and stir in the wet ingredients with a rubber spatula until well mixed.
  6. Fold in the sliced cranberries, so that they get well scattered.
  7. Add the roasted flax seeds and mix well
  8. Scoop the batter into the prepared muffin moulds, such that 3/4th of the muffin cup is filled with the batter. - Sprinkle sugar on top (optional) Decorate with sliced cranberries and flax seeds.
  9. Bake the muffins in microwave at 80% for 2 minutes, until the surfaces are golden brown and when a toothpick is inserted in the center of the muffins, it comes out clean.
  10. Transfer the muffin moulds to the cooling rack. - Now remove the muffins out of the moulds and let them cool completely. Serve to your loved ones

These muffins are vegan and low fat too but this does not affect the taste. Flax seed powder is used as an egg substitute in this recipe. A healthy and delicious oil-free quick bread featuring fragrant orange juice, fresh cranberries, and hemp hearts - perfect for your holiday breakfast or brunch. Combine ground flax seeds with water in a large bowl. Combine dry ingredients in a large bowl; set aside.

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