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Optionally Vegan, Banana Chocolate Muffins
Optionally Vegan, Banana Chocolate Muffins

Before you jump to Optionally Vegan, Banana Chocolate Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

Everybody knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper amount of exercise. The unfortunate thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not prefer to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making healthy choices doesn’t have to be a chore. With practice you can get all of the nutrients and the exercise that you need. Here are some basic ways to get healthy.

Be wise when you do your grocery shopping. When you make wise choices at the grocery store, your meals will get healthier immediately. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to go to your house and make a little something from your kitchen. Your kitchen should be stored with healthy foods and ingredients. This way—even if you choose something slightly greasy or not as good for you as it could be, you’re still selecting foods that are better for you than you would get at the local diner or fast food drive through window.

There are a whole lot of things that contribute to your getting healthy. An overpriced gym membership and very restrictive diets are not the only way to do it. It is the little things you choose day after day that really help you with weight loss and getting healthy. Being smart about the choices you make each day is a start. Wanting to get in as much physical activity as possible is another. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to optionally vegan, banana chocolate muffins recipe. To make optionally vegan, banana chocolate muffins you need 10 ingredients and 10 steps. Here is how you cook it.

The ingredients needed to prepare Optionally Vegan, Banana Chocolate Muffins:
  1. You need 2 bananas
  2. Take 1.5 cup plain flour
  3. Get 0.5 cup sugar
  4. Use 0.5 cup (nut) milk
  5. Take 0.25 cup oil
  6. You need 1 tsp baking soda
  7. Get 0.25 tsp salt
  8. You need For chocolate ones, add
  9. You need 3 tbsp cocoa powder
  10. You need 100 g dark chocolate (1 bar)
Steps to make Optionally Vegan, Banana Chocolate Muffins:
  1. Mash bananas with a fork in a large bowl
  2. If you're making chocolate muffins, smash the chocolate bar into pieces with a mallet. Remove the foil first. It is easier when frozen and the bar is thin (Lindt chocolate).
  3. Preheat the oven for 180°C/356°C
  4. Add all the dry ingredients to the bowl (chocolate pieces, flour, sugar, cocoa powder, baking soda, salt) and give it a mix. The baking soda needs to spread evenly through the mixture to not get activated by moisture.
  5. Add all the liquid ingredients (milk, oil)
  6. Mix all with a large wooden spoon. You will use it to fill the moulds later.
  7. Prepare muffin moulds on a baking tray. I use silicone ones from IKEA as they are reusable, you can fit all on one tray and don't need a special tray. But you can also use waxed paper moulds on a flat tray OR regular paper moulds in a muffin tray. If you have only regular paper moulds and flat tray, use two moulds for one muffin.
  8. Fill the moulds to roughly 75% each. The muffins will grow!
  9. Bake on 180°C/356°C for 20-30 minutes.
  10. Use a skewer to check if the muffins are done. Pierce a few of the muffins in the middle and if there is no dough left on the skewer, they are done.

These vegan banana chocolate chip muffins are fluffy, moist, so easy to make and taste am. Optionally Vegan, Banana Chocolate Muffins step by step. Mash bananas with a fork in a large bowl. If you're making chocolate muffins, smash the chocolate bar into pieces with a mallet. It is easier when frozen and the bar is thin (Lindt chocolate).

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