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Before you jump to Vegan Breakfast Nut Bars recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That’s a thing of the past now, with everybody being aware of the problems besetting the planet as well as the shared responsibility we have for turning things around. The experts are agreed that we are unable to transform things for the better without everyone’s active involvement. This must happen soon and living in methods more friendly to the environment should become a goal for every individual family. Here are a number of tips that can help you save energy, mainly by making your cooking area more green.
Perhaps the food isn’t quite as good when cooked in the microwave, however it will save you money to use it over your oven. Maybe the realization that an oven utilizes 75% more energy will motivate you to use the microwave more. In comparison with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. Many individuals incorrectly believe that doing the dishes by hand uses a reduced amount of energy than a dishwasher. A dishwasher is specifically efficient when it’s full before a cycle is commenced. Don’t dry the dishes using heat, make use of the cool dry or air dry functions to increase the money you save.
From the above it should be apparent that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is quite straightforward to live green, all things considered. A lot of it really is merely making use of common sense.
We hope you got benefit from reading it, now let’s go back to vegan breakfast nut bars recipe. You can cook vegan breakfast nut bars using 12 ingredients and 8 steps. Here is how you cook that.
The ingredients needed to make Vegan Breakfast Nut Bars:
- Get Dry Ingredients
- Take mixed chopped nuts and seeds
- You need mixed dried fruits
- You need dried coconut
- Prepare whole oats
- You need linseeds or 1/4 cup linseed flour
- Use Wet Ingredients
- You need chia mixed with 1/2 cup water
- Get maple syrup or 10 soaked dates(optional if prefer sweet)
- Prepare cinnamon, 1 tsp vanilla essence
- Get peanut butter
- Take coconut oil
Instructions to make Vegan Breakfast Nut Bars:
- Mix dry ingredients in bowl.
- Combine chia with water and let sit to form gel
- Melt peanut butter and coconut oil together. Combine with sweetener (if using), cinnamon, vanilla essence, and chia mix.
- Mix wet ingredients thoroughly through dry ingredients.
- Press into tray greased with olive oil or lined with baking paper as you prefer.
- Cover with baking paper or a beeswax wrap and place in freezer for 30 min to 1 hour.
- Turn out onto board and slice into bars/squares (can also shape into balls/logs if crumbly)
- Store in freezer
Mix wet ingredients thoroughly through dry ingredients. Breakfast bars are portable baked oatmeal bars, filled with rolled oats, nut or seed butter and usually some fruit or chocolate. They are perfect for quick grab and go breakfasts and are completely eggless and without flour, making them perfect for those following a vegan diet. Sweet, soft & hearty Healthy Breakfast Bars made with wholesome ingredients plus a spattering of chocolate chips. Protein-Packed, Low Carb, Vegan, Gluten-Free, Dairy-Free, Refined Sugar-Free.
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