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Before you jump to Banana Caramel Cream Muffins recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced meal plans are important as are good amounts of exercise. Sadly, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super hard work. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthful as possible.
Be smart when you do your food shopping. If you make smart decisions when you are buying your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a long line at the drive thru at the end of your day. You’re going to go home and cook what you already have. Make sure that what you already have is nutritious. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a good deal of things that factor into getting healthy. Intensive gym visits and narrowly defined diets are not always the answer. You can do small things every day to improve upon your health and lose weight. Being clever when you choose your food and routines is where it begins. Getting as much exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You need to help make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to banana caramel cream muffins recipe. You can have banana caramel cream muffins using 10 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to make Banana Caramel Cream Muffins:
- Provide ★Cake flour
- Prepare ★Almond flour
- Prepare ★Baking powder
- Get White sugar
- Take Margarine
- Take Vegetable oil
- Prepare egg
- You need Heavy cream (recommended, but can be substituted with milk)
- Take Caramelised bananas (same method as https://cookpad.com/en/recipes/146241-caramelized-apple?ref=search)
- Use Chocolate chips
Instructions to make Banana Caramel Cream Muffins:
- (Preparations) Sift the ingredients marked with ★. Use glassine paper to make muffin cups in the muffin tins and set aside (if using a teflon or silicon muffin tin, grease it with butter and set aside).
- Usingas a reference, make the caramelised bananas and chill them. Use 1 banana (about 90 g), and half the amounts of each of the listed ingredients. - - https://cookpad.com/us/recipes/146241-caramelized-apple
- Warm the margarine in the microwave for 40 seconds, then mix it well with the sugar in a bowl. (It's alright if it's a little crumbly at this point)
- Add the vegetable oil and use a whisk to mix them together until the mixture looks like mayonnaise.
- Add the beaten egg in 3 batches, mixing well after each addition.
- Add the heavy cream (or milk) all at once and stir it in until the mixture becomes smooth.
- Add the dry ingredients from Step 1, mixing them in by stirring up from the bottom of the bowl with a rubber spatula. Add the caramelised bananas from Step 2 just before the flouriness of the batter is gone.
- Pour the batter into the prepared muffin tins and sprinkle them with chocolate chips. Bake the muffins in a preheated oven at 180°C for 30 minutes. If they seem like they're going to burn, cover the muffins with aluminium foil.
- Remove the muffins from the tin once they've cooled.
- You can add caramelised apples as well. Here, I used raisins instead of chocolate chips.
- Here's a related recipe for Almond Chocolat Muffins. - - https://cookpad.com/us/recipes/146238-chocolate-x-almond-chocolate-muffins
Combine the flour, baking soda and salt; add to creamed mixture just until moistened. Fill paper-lined jumbo muffin cups three-fourths full. Prepare salted caramel by adding caramels and heavy cream to microwave safe bowl. Sprinkle in sea salt and stir to combine. Mix the flour, baking powder and bicarbonate of soda in a bowl.
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