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Before you jump to Rich Fruit Custard Punch recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. When our work day is finished, most people do not wish to go to the gym. A delicious, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be happy to discover that achieving good health doesn’t have to be hard. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some hints to be as healthy as possible.
When you go grocery shopping, be smart about it. Making good decisions when obtaining food means that you’ll be able to eat nutritious meals without a lot of effort. Think for a minute: you don’t want to go to a chaotic grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to go to your house and make a little something from your kitchen. Fill your cabinets with wholesome foods. This makes it easy to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get wholesome. Not all of them demand fancy gym memberships or limited diets. It is the little things you choose day after day that really help you with weight loss and getting healthy. Make sensible choices every day is a great start. Looking to get in as much exercise as possible is another. Don’t overlook that health isn’t only about how much you weigh. You need to make your body as strong you can make it.
We hope you got benefit from reading it, now let’s go back to rich fruit custard punch recipe. You can cook rich fruit custard punch using 20 ingredients and 11 steps. Here is how you cook it.
The ingredients needed to prepare Rich Fruit Custard Punch:
- Use Mc Vities Digestive Biscuit
- Prepare butter
- Prepare Kesar/ saffron flavour Syrup(optional)
- You need Corn flakes
- Prepare apple (cut into cubes)
- Provide banana (cut into cubes)
- Use pomegranate seed
- Prepare almonds
- Take cashew nuts
- Use dried blue berries(optional)
- Get For Grape Jelly
- Use grape juice
- Get gelatin
- Use For Custard layer
- Get custard powder
- Prepare milk
- Get sugar
- Prepare gelatin
- Use sugar
- Use whipped fresh cream(blend chilled fresh cream, powdered sugar and butter 60gm until it become thick)
Steps to make Rich Fruit Custard Punch:
- Take 5 to 6 digestive biscuits or crackers or marie biscuits. Break them and add in a grinder jar.
- Grind it into a fine powder and transfer to a bowl/ long glass. Add 2 tbsp of butter into this and mix well.
- With your fingertips or back of a small glass, press the biscuit-butter mixture and make a meat and even layer. Keep this in the fridge for 15 minutes, so that the biscuit layer set
- FOR CUSTARD LAYER..Take 3 tbsp of custard powder in a pan and mix it with 1 cup milk, 3 tbsp of gelatin and 1/2 cup sugar. Mix this without any lumps and boil until it become thick. Remove from the stove and keep it aside for cooling. Add a little drop of kesar syrup into it.(optional)
- FOR CARAMELISED FRUIT LAYER- Take another pan and add 1/4 cup sugar. Caramelize it and add apple and banana into it.Mix well and keep it aside.
- FOR GRAPE JELLY LAYER- Take 1 cup Grape juice(you can use any juices like mango, guava, mixed fruit etc) and add 3 tbsp of gelatin in a pan and boil it…tranfer this into a bowl and keep it in freezer untill it become set. Remove the jelly from the bowl and cut it into small cubes.
- It's time for layering. Take the bowl/ tall glass contains biscuit layer which we kept in the fridge. Pour Custard as the next layer.
- Place cubes of grape jelly on the edges so that they are visible from the side of the glass bowl as next layer. Drop some kesar syrup through the edges of glass
- Pour Whipped cream on the top of the grape jelly layer. Then add a layer of caramelized fruits and spread them evenly with the help of a spoon.
- Crush the almond and cashew and layer this above the whipped cream along with pomegranate seeds.
- Repeat until all of the ingredients are used up, finish the layer by adding cornflakes, blue berries, nut powder, pomegranate seeds and a little whipped cream on top. Refrigerate your fruit punch until it’s ready to serve.
Cherimoya — also known as custard apple — is a sweet, tropical fruit with a creamy texture. It's loaded with beneficial nutrients that may boost your mood, immunity, and digestion. Custard apple also known as seetha pazham (in Tamil) is an amazing fruit with enormous health benefits. It has anti cancerous properties, is high in magnesium, good for arthritis and cardio vascular diseases etc. Vj always ask me to buy and make juice.
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