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You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You will be happy to discover that getting healthy doesn’t have to be hard. If you keep going with it, you’ll get all of the required foods and activites. Here are some simple ways to get healthy.
Make smart decisions when grocery shopping. Making good decisions when buying food means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a chaotic store or a long drive through line at the end of the day. You want to get home quickly and eat something good. Fill your cupboards with healthy foods. In this way, even when you choose that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
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We hope you got benefit from reading it, now let’s go back to authentic indian masala chicken recipe. To make authentic indian masala chicken you need 22 ingredients and 4 steps. Here is how you achieve it.
The ingredients needed to prepare Authentic indian masala chicken:
- Use chicken
- You need big size onion finely chopped
- Prepare medium tomato finely chopped
- You need ginger garlic paste
- Take Turmeric powder
- Use kashmiri chilli powder
- Prepare coriander powder
- Get chicken masala
- Prepare garam masala powder
- Get ghee
- Provide Chopped green coriander
- Take Salt
- You need For tadka
- Get cumin seeds
- Prepare garam masala seeds
- Get dry chilli
- Use chopped garlic
- Prepare Gingget gratef
- Prepare For marination,
- Provide lemon juice
- Take Ginger garlic paste
- Get kasmiri chilli powder
Steps to make Authentic indian masala chicken:
- Take a bowl add chicken pieces,now add lemon juice, ginger garlic paste, chilli powder and mix it with chicken and keep it in freeze for at least 20 min
- Take another pan heat it,add some oil and heat it,now add all tadka,like cumin,garam masaala, red chilli, chopped garlic ginger and saute fir 30 sec, now add chopped onion into it and fry it on medium flame for 15 min or when onion turn brown, now add ginger garlic paste and saute for 2 min,now add chopped tomato into it add cook it when tomato turn smooth,
- Now it's tym to add marinated chicken and fry for 6 to 8 min on medium flame, now add all dry ingredients into it like haldi, chilli, coriander, chicken masala and bit of water and fry it when oil separated from chicken
- Now add ghee and one cup of water and cover it in low flame for 15 min, after that add salt to taste and sprinkle garam masala powder into it again cover it till chicken completely cook and oil separated from chicken, now off the heat and garnish with chopped coriander, now chicken masala is ready to eat,
If you do not have it just skip but you will surely. Slice the chicken into bite-sized chunks. Combine the cubed chicken with the yogurt, lemon juice, garlic, ginger, salt, cumin, garam masala, and paprika and stir until well-coated. Everyone loves Indian buffet and I am no exception. I love it with naan, basmati rice or chicken biryani.
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