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Buffalo BBQ Fried Chicken (or Chicken Wings)
Buffalo BBQ Fried Chicken (or Chicken Wings)

Before you jump to Buffalo BBQ Fried Chicken (or Chicken Wings) recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.

Everybody knows that in order to truly be healthy you need to eat a wholesome and balanced diet and get a proper workout regularly. Sadly, we do not always have the time or the energy that this type of lifestyle demands. At the conclusion of the day, almost everyone want to go home, not to the gym. People crave junk food, not veggies (unless they are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super hard work. If you are conscientious you’ll get all of the activity and appropriate food choices you need. Here are some very simple ways to get healthy.

Walk up the stairs. Instead of choosing the elevator, climb the stairs to your floor. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a few floors early and walk the rest of the way? Lots of people choose the easy elevator ride instead of making an efforts on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get extra exercise.

There are a good deal of things that contribute to your getting healthy. Extensive gym visits and narrowly defined diets are not always the answer. Little things, when done every single day, can do a great deal to help you get healthy and lose pounds. Being intelligent about the selections you make each day is a start. Wanting to get in as much physical activity as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need to make your body as strong you can make it.

We hope you got insight from reading it, now let’s go back to buffalo bbq fried chicken (or chicken wings) recipe. You can cook buffalo bbq fried chicken (or chicken wings) using 12 ingredients and 9 steps. Here is how you cook it.

The ingredients needed to make Buffalo BBQ Fried Chicken (or Chicken Wings):
  1. Provide For the sauce:
  2. You need butter
  3. Use basic storebought BBQ sauce (Sweet Baby Ray's, Bull's Eye or Kraft will work just fine)
  4. Prepare Tabasco sauce (if Tabasco is too hot, use Frank's or Crystal, but you might like to add just a little more vinegar)
  5. Get optional: up to 1 Tablespoon distilled white vinegar if needed
  6. Provide optional: up to 1 Tbsp of a superhot hot sauce to up the heat
  7. Use optional: up to 1.5 Tablespoons brown sugar if needed (white sugar, honey, maple syrup, and agave are also fine)
  8. Get For the chicken:
  9. You need chicken drums and/or thighs and/or whole wings
  10. Use garlic salt
  11. Use mixture of 1/2 cup flour and 1/2 cup corn starch
  12. Prepare vegetable oil for frying
Instructions to make Buffalo BBQ Fried Chicken (or Chicken Wings):
  1. FOR THE SAUCE (Steps 1 & 2): Put the butter, BBQ sauce and Tabasco in a small sauce pan and bring to a very gentle boil over medium heat for about thirty seconds, stirring to incorporate the melted butter into the sauce.
  2. Turn the heat to low and simmer for another minute or two. Taste a little bit of completely cooled sauce (I like to use a plastic spoon because it doesn't retain or conduct heat) to see if it needs more tang, sweet, or heat, and add any of the optional ingredients as necessary to adjust the flavor to your liking. Give it a stir and let simmer for another minute or so to let all the flavors meld.
  3. FOR THE CHICKEN (Steps 3 to 8. Optional baking instead of frying instructions in Step 9): Season your chicken with the salt, giving it a gentle toss/massage to ensure that it's evenly seasoned. Let it sit on the counter, covered, for about 45 minutes, to let it come up in temperature and to let the seasoning absorb.
  4. In whatever vessel you use to deep fry, bring 4 to 5 inches of vegetable oil up to roughly 360F over medium heat. You'll know it's ready when you throw a pinch of flour in it and it gently but immediately sizzles and rises.
  5. Toss the flour and corn starch mixture into your chicken, coating it thoroughly, but lightly.
  6. Fry 4 or 5 pieces of chicken at a time, about 20 minutes total, 10 minutes per side, and set aside on a rack while you finish frying the rest of the chicken. If you find your chicken browning too much too quickly, turn your heat down just a tad.
  7. While you're frying your last batch of chicken, bring your sauce back up to a gentle simmer over medium heat, then keep it warm on the lowest heat setting.
  8. Put all your fried chicken in a large mixing bowl, pour the warm sauce over it, and give it a few good gentle tosses (preferably with tongs, a large spoon, or cooking gloved hands to avoid capsaicin on your skin) to thoroughly coat all the chicken.
  9. IF YOU PREFER TO BAKE YOUR CHICKEN IN THE OVEN: Preheat the oven to 425F, put it all on a rack over a pan to catch the drippings, and roast on the center rack for 50 minutes before tossing in the sauce.

Boneless, skinless chicken breasts take the place of wings in this easy pub-style favorite. Serve the crispy, spicy strips with blue cheese dressing for dipping. Place chicken wings in a large nonporous glass dish or bowl and sprinkle flour mixture over them until they are evenly coated. The oil should be just enough to cover wings entirely, an inch or so deep. Drain chicken wings on paper towels.

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