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Before you jump to Tasty Smokey-Sweet BBQ Chicken & Kickin Hot Sriricha Chicken recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
You already understand that, to achieve true health, your diet needs to be well balanced and nutritious and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the end of the day, the majority of us want to go home, not to the gym. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep at it, you’ll get all of the required exercise and healthy food. Here are some simple ways to get healthy.
When you go grocery shopping, be sensible about it. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and eat something beneficial. Your house should be stocked with healthy foods and ingredients. This makes it simple to have a great meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are a lot of things that factor into getting healthy. Not all of them demand fancy gym memberships or restrained diets. You can do small things every day to improve upon your health and lose weight. Being intelligent when you choose your food and routines is where it begins. A good amount of physical activity each day is also important. The numbers on the scale aren’t the only signal of your healthfulness. It’s about making your body as sturdy as it can be.
We hope you got benefit from reading it, now let’s go back to tasty smokey-sweet bbq chicken & kickin hot sriricha chicken recipe. To cook tasty smokey-sweet bbq chicken & kickin hot sriricha chicken you only need 3 ingredients and 6 steps. Here is how you achieve that.
The ingredients needed to cook Tasty Smokey-Sweet BBQ Chicken & Kickin Hot Sriricha Chicken:
- Get Chicken breast
- Use Sweet & Smokey Pork Rub (Grill Mates)
- Get Garlic Siriacha Rub (Weber) (optional for heat)
Steps to make Tasty Smokey-Sweet BBQ Chicken & Kickin Hot Sriricha Chicken:
- I cut my chicken down the middle. Season with dash salt.
- Rub chicken both sides with Sweet & Smokey pork rub..yes I said pork…lol. ****For a kick of HEAT try some garlic sriracha seasoning rub. Separate for your non spicy friends.
- Cook in oven 350° 45 min until no pink. Add a bit of water to your pan so chicken does not dry out. About 5 minutes before done add a layer of your fave sauce.
- Get your favorite sauces ready. Today I have one of my favs Sweet Baby Rays, some Rib Jack original and for our spicy friends there is also Siriacha Hot Chili Sauce
- Add a layer of your sauce over the chicken and place back in over to give a nice glazed warm up. Leave in longer if your like a bit more crips bbq or even turn on broil flame watch carefully to not burn.
- Serve n enjoy!
Spread BBQ sauce on each chicken breast. Classic chicken tikka is cooked in an ultra-hot oven called a tandoor, and using a barbecue at home gives a similar charred and smoky result to this classic Punjabi dish. Stir in chicken broth, tomatoes, milk, red pepper flakes, pasta, salt and pepper, to taste. Enjoy our sweet and sticky barbecue chicken drummers. Prep: Place the flour, salt and pepper in a bowl.
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