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Before you jump to Garlic BBQ chicken breast tenders recipe, you may want to read this short interesting healthy tips about Ways To Live Green Plus Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That has completely changed now, since we all appear to have an awareness that the planet is having troubles, and we all have a part to play in fixing it. According to the experts, to clean up the surroundings we are all going to have to make some adjustments. Each and every family ought to start generating changes that are environmentally friendly and they have to do this soon. The kitchen area is a good starting point saving energy by going a lot more green.
You may prefer preparing food with your oven, but using a microwave instead will cost you a lot less money. When you find out it takes 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Compared with your stove, you can make boiled water as well as steamed vegetables faster, and use a great deal less energy, by using countertop appliances. You might reckon that you save energy by washing your dishes by hand, but that is definitely not true. Mainly if you make sure the dishwasher is full previous to starting a cycle. Don’t dry the dishes with heat, make use of the cool dry or air dry functions to increase the money you save.
The kitchen alone offers you many small ways by which energy and money can be saved. Eco-friendly living is not really that difficult. Largely, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to garlic bbq chicken breast tenders recipe. To make garlic bbq chicken breast tenders you need 10 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Garlic BBQ chicken breast tenders:
- You need chicken breast tender
- Prepare BBQ sauce (used sriracha and roasted garlic BBQ sauce)
- Provide onion diced
- You need shiitake mushrooms sliced
- You need vegetable oil
- Get egg (optional)
- Use cooking wine (optional)
- Take Garlic minced (or garlic powder) (2 tsp)
- Provide Ginger power (optional)
- You need Black pepper (optional)
Instructions to make Garlic BBQ chicken breast tenders:
- In a big bowl, mix egg, garlic, ginger powder, cooking wine together and put chicken breast tenders in the mixture. Marinate for 15-20 minutes. (Or marinate using your favourite way).
- Add BBQ sauce to a small saucepan and simmer (over low or medium heat). Stir occasionally. You may add 1-2 tbsp of water if the sauce becomes too thick.
- While marinating the chicken tenders and heating the sauce, add 1tbsp of oil to a nonstick pan over medium high heat. Add onion and cook for 2 minutes.
- Add mushroom to the onion and cook for 3 more minutes or until soft. You may add some black peppers while cooking the mushroom.
- Add the mushroom and onion to the saucepan. Cook over low heat.
- While heating the sauce and mushroom, add 1 tbsp of oil to a pan over medium high heat. Add chicken tenders and cook for 5 minutes each side. (Optional: You may want to cover your pan in the last 2 minutes after flipping side).
- Add the heated sauce with mushroom to the pan with chicken. Cook over medium (or medium low) heat for 5 more minutes (or until all chicken are fully cooked)
- Serve with your favorite side dishes. (I served with salad and oven roasted baby red potatoes)
Homemade Garlic Parmesan Chicken Tenders We are a huge fan of chicken tenders and breaded chicken for our family. The "special ingredient" in these tenders is the Panko. Instead of breadcrumbs or just flour I use panko. Chicken tenders with garlic butter is one of the best chicken tender recipes. Slice the chicken into even strips.
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