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Before you jump to Bbq chicken legs and roasted potatoes recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. The is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Working out at the gym isn’t something people want to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making healthy decisions doesn’t have to be a pain. If you are diligent you’ll get all of the activity and healthy food you need. Here are some ideas to be as healthy as possible.
When you go grocery shopping, be sensible about it. When you make wise choices at the grocery store, your meals will get healthier immediately. At the end of your day do you really want to deal with crowded grocery stores and long waits in the drive through line? You’re going to go home and cook what you have in the cupboards. Your kitchen should be stored with healthy foods and ingredients. This makes it effortless to have a good meal–even if you want something junky–because you’ll be eating something that is obviously better for you than anything you’d buy in a hurry at the store or in the fast food joint.
There are all kinds of things that you can do to get healthy and balanced. An expensive gym membership and very restrictive diets are not the only way to do it. Little things, when done every day, can do a great deal to make it easier to get healthy and lose pounds. Being clever when you choose your food and activities is where it begins. A good amount of physical activity each day is also critical. The numbers on the scale aren’t the only indication of your health levels. You want your body to be strong too.
We hope you got benefit from reading it, now let’s go back to bbq chicken legs and roasted potatoes recipe. You can cook bbq chicken legs and roasted potatoes using 9 ingredients and 11 steps. Here is how you achieve that.
The ingredients needed to cook Bbq chicken legs and roasted potatoes:
- You need For the chicken:
- Provide chicken legs (with skin)
- Prepare BBQ sauce (your choice)
- Take For the potatoes:
- Get small roasting potatoes
- Prepare fresh rosemary leaves
- Take olive oil
- You need Salt
- You need Pepper
Instructions to make Bbq chicken legs and roasted potatoes:
- For the chicken:
- Remove the chicken from the package
- Rub your favorite bbq sauce on the legs
- Grill until nice and hot (you can use a George Foreman if you want too)
- For the potatoes:
- Place the potatoes in a glass baking dish (with skin)
- Rub the olive oil on them
- Top with salt and pepper
- Add rosemary
- Bake in a 450 degree oven for about 12 minutes
- Enjoy!
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