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Keto Yoghurt and Blueberries Pancakes
Keto Yoghurt and Blueberries Pancakes

Before you jump to Keto Yoghurt and Blueberries Pancakes recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Will Save You Dollars.

Until fairly recently any individual who portrayed concern about the wreckage of the environment raised skeptical eyebrows. Those days are over, and it seems we all comprehend our role in stopping and perhaps reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to resolve the problems of the environment. These types of changes need to start taking place, and each individual family needs to become more environmentally friendly. Here are some tips that can help you save energy, mainly by making your kitchen more green.

Start out with exchanging the lights. Do this for your house, not merely the kitchen. The usual light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. These bulbs are usually energy-efficient which means electricity consumption is actually lower, and, even though they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it signifies that approximately ten normal lightbulbs less will end up at a landfill site. Along with different light bulbs, you need to learn to leave the lights off when they are not needed. In the kitchen is where you’ll regularly find members of a family, and often the lights are not turned off until the last person goes to bed. And it’s not limited to the kitchen, it takes place in other parts of the house at the same time. Try keeping the lights off unless you absolutely need them, and see how much electricity you can save.

The kitchen alone provides you with many small methods by which energy and money can be saved. It is reasonably uncomplicated to live green, after all. It’s about being practical, usually.

We hope you got benefit from reading it, now let’s go back to keto yoghurt and blueberries pancakes recipe. You can have keto yoghurt and blueberries pancakes using 11 ingredients and 7 steps. Here is how you cook it.

The ingredients needed to make Keto Yoghurt and Blueberries Pancakes:
  1. Provide eggs
  2. You need coconut oil
  3. Prepare double cream
  4. You need full fat Greek yogurt
  5. Get erythritol
  6. Provide cream cheese
  7. Get coconut flour
  8. Take baking powder
  9. Take xanthan gum
  10. Get fresh blueberries
  11. You need Vanilla extract
Steps to make Keto Yoghurt and Blueberries Pancakes:
  1. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.
  2. Add in all the dry ingredients and mix well again.
  3. Add the greek yogurt, cream cheese and double cream. Using a hand whisk, mix until combined.
  4. Add 1 tbsp melted coconut oil and the blueberries and mix well.
  5. Place 1/4 tbsp coconut oil on a pan. On medium heat, heat up the pan.
  6. Ladle a 1/2 cup of pancakes mix and bake for 3 to 4 minutes. I usually cover the pan to keep the moist in. When the pancake is firm enough, flip it and bake for another minute.
  7. Serve with fresh blueberries, honey or homemade low carb strawberry jam. Enjoy!

Thick and Fluffy Flourless Blueberry Smoothie Pancakes (Vegan, Gluten Free, Sugar Free). Low Carb PANCAKE BATTLE - The BEST Keto Pancake Recipe! Keto Recipes > Keto Breakfast Recipes. Keto Yoghurt and Blueberries Pancakes step by step. In a medium bowl, mix the eggs with the vanilla extract until pale and fluffy.

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