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Every person knows that in order to truly be healthy you need to eat a nutritious and balanced diet and get a proper level of exercise. Sadly, we do not always have the time or the power that this type of lifestyle involves. When our work day is finished, most people do not prefer to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best methods to be healthy.
Drink water, not other beverages. Having a soda or cup of coffee once in awhile won’t hurt you too badly. It will be, however, a bad idea to solely drink soda or coffee. Choosing water instead of other beverage adds to your body’s health and helps it stay hydrated. You’re also cutting hundreds of calories away from your diet— without having to be forced to eat terrible tasting diet food. Productive weight loss efforts often depend entirely on water intake.
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We hope you got benefit from reading it, now let’s go back to indian grilled chicken recipe. To make indian grilled chicken you only need 12 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to cook Indian Grilled Chicken:
- Provide water
- Take dry mustard
- Prepare plain yogurt
- Use lime juice
- Provide crushed garlic
- You need salt
- Get pepper
- Get cardamom
- Get ginger
- Take cumin
- Get cayenne pepper
- Use chicken breasts
Instructions to make Indian Grilled Chicken:
- Combine water, dry mustard, yogurt, lime juice, garlic, salt, pepper, cardamom, ginger, cumin, & cayenne pepper in a medium bowl. Pour mixture in gallon ziploc bag.
- Add chicken to the bag. Seal. Turn bag to coat chicken.
- Marinate in the refrigerator for 12 hrs.
- Heat a grill plate on the stove top over medium heat or preheat charcoal grill. Arrange chicken on grill plate/grill. Cook approximately 8 minutes per side or until center of chicken registers 180 degrees on a meat thermometer.
Indian-Spiced Grilled Chicken. this link is to an external site that may or may not meet accessibility guidelines. Indian grilled chicken recipe : Chicken panang recipe : Chicken breast fillet recipes. The chicken was marinated overnight in tiki masala/yogurt and grilled in the oven. Remove the chicken pieces from the marinade and place on the hot grill. Jerk Chicken with Vegetables, Rice and Lemonade.
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