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Before you jump to Easy tuna, tomato, caper and olive pasta recipe, you may want to read this short interesting healthy tips about Methods To Live Green Plus Spend less Money In The Kitchen.
Remember when the only people who cared about the environment were tree huggers and hippies? That has completely changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living much more green we won’t be able to correct the problems of the environment. These changes need to start taking place, and each individual family needs to become more environmentally friendly. Read on for some approaches to go green and save energy, largely in the kitchen.
Maybe the food isn’t quite as good when cooked in the microwave, nevertheless it will save you money to use it over your oven. If you find out it will require 75% more energy to cook in the oven, chances are you’ll look for more ways to use the microwave. When it relates to boiling water and steaming vegetables, you can save a lot of energy and do the job faster with countertop appliances rather than a stove. You might believe that you save energy by washing your dishes by hand, but that is definitely not true. A dishwasher is particularly effective when it’s full before a cycle is started. By cool drying or air drying the dishes instead of heat drying them, you can raise the amount of money you save.
From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Environmentally friendly living is not really that tough. A lot of it is merely making use of common sense.
We hope you got insight from reading it, now let’s go back to easy tuna, tomato, caper and olive pasta recipe. To cook easy tuna, tomato, caper and olive pasta you only need 8 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to cook Easy tuna, tomato, caper and olive pasta:
- Take good quality tinned tuna
- You need cherry tomatoes
- Take olives
- Prepare capers
- Provide parsley to garnish
- Take handful of rocket
- Prepare pasta I use a pack ( add appropriate amount)
- Get garlic cloves
Steps to make Easy tuna, tomato, caper and olive pasta:
- Salt water in a large pot put on to boil
- Cut the cherry tomatoes in halfs, cut the olives in half, crush the garlic, drain the tuna
- Add pasta to boiling water
- In a large pan heat some oil. On a medium heat add the garlic and cook until the colour starts to change. Add in the tuna, capers, olives and tomatoes. Cook until the tomatoes wilt and the sauce is heated.
- When the sauce is done turn off the heat and add the pasta into the pan. Add the rocket and parsley. Stir the pasta and sauce together until the rocket wilts slightly. Serve with fresh rocket and a drizzle of olive oil, enjoy!
Mash tuna with a fork and add to olives. Add a little oil and mix everything until the mixture reaches the consistency of pesto. Toast the breadcrumbs in a frying pan with a little oil. Add to mixture with grated Pecorino cheese, onion and the anchovy fillets. Once the pasta is cooked, drain and add directly to your pan.
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