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Before you jump to Easy Italian Pasta Salad recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is done, most people do not want to go to the gym. A hot, grease laden burger is usually our food of choice and not a leafy green salad (unless we are vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are persistent you’ll get all of the activity and healthy food choices you need. Here are some simple ways to get healthy.
Walk up the stairs. Walk up the stairs to where you live or work as an alternative to using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the top floors, you can still get off of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even if you only have just one flight to climb, climbing up and down it during the day is a great way to get additional exercise.
There are a good deal of things that work toward your getting healthy. Not all of them require fancy gym memberships or restricted diets. You can do tiny things every day to improve upon your health and lose weight. Being smart about the selections you make each day is a start. Trying to get in as much exercise as possible is another. Remember: being healthy isn’t just about losing weight. It has more to do with making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to easy italian pasta salad recipe. To make easy italian pasta salad you only need 10 ingredients and 6 steps. Here is how you do that.
The ingredients needed to prepare Easy Italian Pasta Salad:
- Use package of pepperoni
- Use tri color spiral pasta is best or pasta shells
- Get can of sliced black olives
- Provide package of fresh mozzarella
- Take crumbled feta cheese
- Get med-large tomatoes diced or 1 package of grape tomatoes halved
- You need small diced red onion
- Prepare chopped fresh basil
- Prepare Italian dressing or to taste
- Prepare of Italian seasoning or to taste
Instructions to make Easy Italian Pasta Salad:
- Cook pasta for about 7 min, drain and rinse with cold water and chill in fridge.
- While pasta is cooking dice your tomatoes, onion and basil
- Meanwhile Dice fresh mozzarella into small cubes. And cut pepperoni slices into quarters
- Combine pasta and ingredients into a large bowl.
- Add seasoning and dressing till that the pasta is coated nicely. Add more if desired.
- ENJOY!
Transfer the cooked pasta to a large serving bowl. A stupidly easy Italian pasta salad with rotini, juicy tomatoes, fresh mozzarella, red onion, salami, olives, herbs, and a drench of quick homemade Italian dressing. We are kind of having a moment here. Bring a large pot of lightly salted water to the boil. Drain and rinse under cold running water until cool.
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