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Chicken Broccoli Rice Alfredo Bake
Chicken Broccoli Rice Alfredo Bake

Before you jump to Chicken Broccoli Rice Alfredo Bake recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all understand that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle demands. Going to the gym isn’t something people make time for when they get off from work. We want a yummy, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some basic ways to get healthy.

Make smart decisions when grocery shopping. When you make informed and wise purchases at the grocery store, your meals will get healthier automatically. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You want to get home quickly and have something beneficial. Your home should be stored with healthy foods and ingredients. This makes it easy to have a great meal–even if you want something junky–because you’ll be eating something that is naturally better for you than anything you’d buy in a hurry at the store or in the fast food joint.

There are all sorts of things that you can do to get healthy and balanced. An costly gym membership and very hard to stick to diets are not the only way to do it. You can do little things each day to improve upon your health and lose weight. Make shrewd choices every day is a great start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only indication of your health levels. You really want your body to be powerful too.

We hope you got insight from reading it, now let’s go back to chicken broccoli rice alfredo bake recipe. You can cook chicken broccoli rice alfredo bake using 14 ingredients and 7 steps. Here is how you achieve that.

The ingredients needed to cook Chicken Broccoli Rice Alfredo Bake:
  1. Provide 5 Boneless, Skinless Chicken Breast
  2. You need 1 Lemon
  3. You need Fresh Thyme
  4. Prepare Fresh Sage
  5. You need Fresh Rosemary
  6. Take 1 teaspoon fresh diced garlic
  7. Get Stick butter
  8. Provide Box Minute Rice
  9. Prepare 2 heads Fresh Broccoli
  10. Use 4 jars Alfredo Sauce
  11. Prepare 16 oz sliced, fresh mozzarella
  12. Get 2 cups shredded Italian blend cheese
  13. Provide 1 cup Panko Bread Crumbs
  14. Use to taste Sea Salt, Fresh Ground Black Pepper, and Italian Rustico Seasoning
Instructions to make Chicken Broccoli Rice Alfredo Bake:
  1. Preheat oven to 375.
  2. Place fresh herbs, stick of butter, fresh garlic, zest from lemon, juice from half of lemon, salt, pepper, Italian seasoning, and 8-10 cups of water in stewing pot. Bring water to rolling boil.
  3. Once water is at rolling boil, add all 5 chicken breast to water. Allow to come back to boil, remove from heat, put on lid, set aside for 10-15 minutes.
  4. While chicken is cooking, make the entire box of white rice following instructions on box. Fluff rice well and add one jar of Alfredo sauce to keep rice moist while you are working on other steps.
  5. Chop fresh broccoli into bite size pieces and steam for roughly 5 minutes. You want it done but still slightly firm. Mix into rice mixture along with 70% of Italian Cheese blend and one more jar of Alfredo sauce.
  6. Remove the chicken from water mixture. Shred chicken. Add Shredded chicken to rice and broccoli mixture, also add in the last two jars of Alfredo Sauce.
  7. Once it’s well mixed, place rice mixture into large, deep casserole dish. Cover with remaining shredded Italian cheese. Open fresh mozzarella cheese and place slices accordingly on the top of the casserole. Cover lightly in Panko Breadcrumbs. Bake at 375 for 20 minutes. Broil top brown for 2 to 5 minutes depending on oven. Enjoy!

Chicken Alfredo and Rice Casserole Chicken Alfredo and Rice Casserole. Place the chicken on the rice mixture. Sprinkle the chicken with the paprika. A meal-in-one casserole with chicken, rice, broccoli, cheese, onion, and creamy soups all baked into one dish. May be made ahead and frozen.

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