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Before you jump to Grapefruit Marinated Chicken Sub recipe, you may want to read this short interesting healthy tips about Methods To Live Green And also Spend less Money In The Kitchen.
Until fairly recently any individual who expressed concern about the destruction of the environment raised skeptical eyebrows. Those days are over, and it looks like we all recognize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living more green we won’t be able to fix the problems of the environment. This should happen soon and living in ways more friendly to the environment should become an objective for every individual family. The kitchen area is a good place to begin saving energy by going a lot more green.
Refrigerators and freezers use a lot of electricity, particularly when they are not running as efficiently as they should. If you’re in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electricity. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. You can certainly reduce how often the motor has to run by routinely cleaning the condenser, which will save on electricity.
From the above it really should be clear that just in the kitchen, by itself, there are many little opportunities for saving energy and money. Natural living is actually something we can all do, without difficulty. It’s about being practical, usually.
We hope you got insight from reading it, now let’s go back to grapefruit marinated chicken sub recipe. You can cook grapefruit marinated chicken sub using 20 ingredients and 22 steps. Here is how you achieve it.
The ingredients needed to prepare Grapefruit Marinated Chicken Sub:
- Take Marinade——————–
- Provide 1 cup white grapefruit pulp and juices
- Use 1/2 cup maple syrup
- Get 1 teaspoon kosher salt
- Use 1/2 teaspoon granulated garlic powder
- Provide 1/2 teaspoon onion powder
- Use 1/2 teaspoon roasted sesame seed oil
- Use 1/2 cup extra Virgin olive oil
- Use 1-1/2 teaspoon red wine vinegar
- Get Ham—————————
- Get 1/2 pound smoked ham thin slices
- Provide Chicken——————————-
- You need 3 pounds chicken breast boneless and skinless
- Prepare Sandwich—————————–
- You need 2/3 loaf Cuban bread
- Get 1 large tomato
- Get 1/2 stick butter
- Get 1/2 teaspoon onion powder
- Use 1/2 teaspoon granulated garlic powder
- Take To taste salt and pepper for tomatoes
Instructions to make Grapefruit Marinated Chicken Sub:
- Peel and remove seeds and remove pulp from the membranes
- Seeds removed
- Pulp is out.
- Add the rest of the ingredients for the marinade. Mix well.
- Add to the frozen chicken, in a ziploc bag, and marinate overnight. Leave to defrost as it is marinating.
- The chicken is defrosted. Slice the chicken lengthwise.
- Slice the tomato.
- Fry the chicken on both sides till done. Cover in between turning.
- Turn.
- It's done
- Fry the ham pieces
- Slice the bread lengthwise.
- Melt the butter and add the garlic, onion powder, and mix it well.
- Brush the butter mixture on the bread. Reserve some of the butter mixture for the outside of the sandwiches.
- Toast the bread.
- Add the ham to the bread then the tomatoes.
- Tomatoes.
- Chicken.
- Brush some more of the butter mixture on the outside of the bread.
- Put the sandwich together and press the sandwich. I used two hot pans.
- Nice pressed, and crunchy.
- Serve with some of the juices on the side. I hope you enjoy!!!
Find marinated chicken stock images in HD and millions of other royalty-free stock photos, illustrations and vectors in the Shutterstock collection. Thousands of new, high-quality pictures added every day. Grapefruit is a large, thick skinned, juicy citrus fruit that can be white- pink- or ruby-fleshed. Some varieties are seedless and pink grapefruit tend to All grapefruit have bitter pith and skin. A 'Sweetie' looks like a grapefruit, but is actually a grapefruit-pomelo hybrid and has much sweeter flesh.
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