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Before you jump to Coconut Chicken Strips recipe, you may want to read this short interesting healthy tips about Suggestions For Living Green And Spending less Within the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. Those days are over, and it seems we all realize our role in stopping and conceivably reversing the damage being done to our planet. Unless everyone begins to start living much more environmentally friendly we won’t be able to fix the problems of the environment. These types of modifications need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen is a good place to start saving energy by going more green.
A large amount of electricity is definitely consumed by freezers as well as refrigerators, and it’s even worse if they are working inefficiently. When you can get a new one, they use about 60% less than the old versions that happen to be more than ten years old. The correct temperature for food is 37F in the fridge and 0F in the freezer, and sticking to these will use much less electricity. An additional way to save electricity is to keep the condenser clean, for the reason that the motor won’t have to go as often.
From the above it should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living just isn’t that tough. Typically, all it will take is a little common sense.
We hope you got insight from reading it, now let’s go back to coconut chicken strips recipe. To make coconut chicken strips you only need 10 ingredients and 7 steps. Here is how you achieve that.
The ingredients needed to prepare Coconut Chicken Strips:
- Take 1 large pack boneless skinless chicken, cut into strips
- You need 2 eggs
- Get 2 tablespoons milk
- Prepare 1/8 teaspoon black pepper
- Use Sprinkle salt
- Prepare 2 cups sweetened coconut flakes
- Use 1/2 cup bread crumbs
- Use 1 tablespoon garlic powder
- Use 1/2 teaspoon parsley flakes
- You need Butter cooking spray
Instructions to make Coconut Chicken Strips:
- Place your eggs, milk, salt and black pepper into a bowl and beat with a whisk, set bowl to the side……..
- Take your coconut flakes, bread crumbs, garlic powder and parsley flakes and place them into a large zip lock baggie……Shake well…..
- Take your cleaned chicken strips and place them into the bowl with the eggs, turning to coat evenly…..
- Now take those chicken strips and place them into the zip lock baggie with the dry ingredients, turn to coat, repeat until all chicken strips are coated…….
- Place each coated chicken strip into a large baking pan that has been coated with butter cooking spray…….Then lightly spray chicken strips with the cooking spray……Discard any remaining leftover wet and dry ingredients…….
- Place chicken strips in a preheated 400 degree oven and bake for 30- 40 minutes, or until chicken strips are golden……..
- Serve with my Sweet and Spicy Apricot Dipping sauce and my Sautéed Garlic Spinach and enjoy 😉!!!!!
Using the coconut flour and flakes ensures that there are no carbs in the chicken tenders at all; they are keto, paleo, gluten free chicken tenders. Tips For Making Baked Coconut Chicken Tenders Here are a few tips I've picked up along the way as I've made these healthy chicken tenders over and over again. Heat vegetable oil in a large skillet over medium high heat. Season chicken with salt and pepper, to taste. Dredge chicken strips in egg white and place a couple at a time into the bag to coat with coconut mixture.
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