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Cajun Chicken over Pasta
Cajun Chicken over Pasta

Before you jump to Cajun Chicken over Pasta recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen Can save you Money.

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A lot of electricity is definitely wasted when fridges and freezers, both heavy users of electricity anyway, are not working efficiently. You can save up to 60% on energy whenever you get a new one, in comparison to those from longer than ten years ago. The right temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F as well as 0F. You can reduce how often the motor has to run by regularly cleaning the condenser, which will save on electricity.

As you can see, there are many little elements that you can do to save energy, and also save money, in the kitchen alone. It is quite straightforward to live green, after all. A lot of it truly is basically making use of common sense.

We hope you got benefit from reading it, now let’s go back to cajun chicken over pasta recipe. You can have cajun chicken over pasta using 19 ingredients and 5 steps. Here is how you achieve that.

The ingredients needed to cook Cajun Chicken over Pasta:
  1. Use 12 ounce pasta of choice
  2. Use 12 ounce boneless skinless chicken breast cut into 2 inch strips
  3. Prepare Spice Mixture
  4. Prepare 1 tsp cayenne
  5. Prepare 1 3/4 tsp onion powder
  6. Get 1 1/4 tsp garlic powder
  7. You need 1 tsp paprika
  8. Use 1 tsp dried basil
  9. Take 3/4 tsp dried oregano
  10. Use 2 1/2 Tbsp unseasoned bread crumbs
  11. Provide Sauce
  12. You need 2 Tsp vegetable oil
  13. You need 1 tsp crushed garlic
  14. Get 3/4 cup chopped onions
  15. You need 3/4 cup chopped sweet green peppers
  16. Get 4 cups canned or fresh tomatoes, crushed
  17. You need 1 1/2 tsp dried basil
  18. Use 1 tsp dried oregano
  19. Provide 1/4 tsp cayenne
Steps to make Cajun Chicken over Pasta:
  1. In a small bowl, combine all ingredients for the spice mixture; then coat chicken in spice mixture.
  2. In a medium, non-stick skillet sprayed with vegetable spray or covered with oil, saute chicken on medium heat until cooked through (no longer pink). Set chicken aside.
  3. In the same skillet, heat oil; saute garlic, onions and peppers for 5 minutes or until tender. Add tomatoes, basil, oregano and cayenne. Simmer for 20 to 25 minutes.
  4. Prepare pasta of choice and top with chicken. Combine with sauce.
  5. Serve and enjoy!

Sprinkle with sliced green onion, and shaved parmesan. This creamy Cajun chicken pasta makes an amazing and easy weeknight dinner… Or, the best ever addition to any potluck, picnic, or tailgating party. You can easily chop the vegetables and prepare the creamy cajun mayo ahead of time to save time in the kitchen. But, of course, my favorite reason? This creamy cajun chicken pasta is a regular favorite for us now, and it's so easy to make and customize too.

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