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Sliced bread/toast bread roll
Sliced bread/toast bread roll

Before you jump to Sliced bread/toast bread roll recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.

Everybody knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper level of exercise. Sadly, there isn’t constantly enough time or energy for us to really do the things we need to do. Going to the gym isn’t something people make time for when they get off from work. People crave sweets and salts, not veggies (unless they are vegetarians). The good news is that making wise decisions doesn’t have to be a chore. With training you can get all of the nutritional requirements and the physical exercise that you need. Here are some of the best ways to be healthy.

Consider the stairs. Rather than riding an elevator, take the stairs to the floor you live or work on. This isn’t as effortless to do if you work on a very high floor but if you work on a lower floor, using the stairs is a excellent way to get some extra exercise. Even if your office or home is on one of the highest floors, you can decide to get off of the elevator early and take the stairs the rest of the way. Lots of people opt for the easy elevator ride instead of making an efforts on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.

There are a lot of things that factor into getting healthy. Not all of them require fancy gym memberships or restricted diets. It is the little things you choose each day that really help you with weight loss and getting healthy. Being intelligent about the selections you make each day is a start. Getting as much exercise as you possibly can is another factor. The numbers on the scale aren’t the only signal of your health levels. You need to help make your body as strong as possible.

We hope you got insight from reading it, now let’s go back to sliced bread/toast bread roll recipe. You can have sliced bread/toast bread roll using 6 ingredients and 4 steps. Here is how you cook it.

The ingredients needed to cook Sliced bread/toast bread roll:
  1. Provide chicken breast or minced meat
  2. Take 1 onion
  3. Take bell pepper
  4. You need seasoning
  5. Provide butter and oil
  6. Prepare sliced bread /toast bread
Steps to make Sliced bread/toast bread roll:
  1. Chop the onion and the bell pepper and cook it with some butter. After 5 minutes add the seasoning (salt, pepper and everything you want). After about 2 minutes add some oil and the chopped chicken breast or minced meat. Cook till ready
  2. While the chicken is cooking take the bread and cut the brown sides then press in with a rolling pin. Put some bread crumbs in a plate and a beaten egg in another
  3. Now we can prepare the rolls. Take one pressed sliced bread and put some chicken sauce in the bottom part but remember to leave some space in the left and right so that once rolled you can close it. To prevent that it opens while frying it I usually make a paste with a teaspoon of flower and a little bit of water and spread it with a finger in the 4 sides of the bread (if it opens again just put more paste)
  4. When the roll is ready pass it through the beaten egg and then the bread crumbs. Fry till brown.

These are rolled and either fried or baked. For pan frying, toast them after brushing with butter. Trim the brown sides of the bread slices. Use a rolling pin and roll over the bread. Spread jam over the rolled bread slice.

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