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Before you jump to Thai Chicken Flat Bread recipe, you may want to read this short interesting healthy tips about Green Living In The Cooking area Could save you Cash.
It was certainly not that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we are unable to change things for the better without everyone’s active contribution. These types of adjustments need to start taking place, and each individual family needs to become more environmentally friendly. The kitchen area is a good place to begin saving energy by going much more green.
Let’s begin with something quite simple, changing the light bulbs. Accomplish this for the whole house, not merely the kitchen. Compact fluorescent lightbulbs are energy-savers, and you must use them in place of incandescent lights. Although costing a little more initially, these bulbs last as long as ten of the conventional type as well as using a lot less energy. Utilizing these longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. Coupled with different light bulbs, you should learn to leave the lights off when they are not needed. The kitchen lights specifically are often left on all day long, just because the family tends to spend a lot of time there. This also occurs in the rest of the house, but we’re trying to save money in the kitchen. Do an exercise if you like; have a look at the amount of electricity you can save by turning the lights off whenever you don’t need them.
From the above it really should be obvious that just in the kitchen, by itself, there are lots of little opportunities for saving energy and money. Eco-friendly living is not that hard. Mostly, all it takes is a bit of common sense.
We hope you got insight from reading it, now let’s go back to thai chicken flat bread recipe. You can cook thai chicken flat bread using 14 ingredients and 4 steps. Here is how you achieve that.
The ingredients needed to prepare Thai Chicken Flat Bread:
- You need 1 boneless chicken breast
- You need 1 Nan flatbread
- Get 1 tbsp sesame oil
- Use 1 tbsp soy sauce
- Prepare 1/4 cup Thai sweet chili sauce
- Provide 1/2 cup chopped onion (red)
- Get 1/2 cup chopped mushrooms
- Prepare 1/2 cup chopped mix greens
- Provide 1/4 cup shredded carrot
- Prepare 1/4 cup diced green onions
- Get 1/4 cup cilantro (minced)
- Prepare 2 clove garlic (minced)
- Use tsp salt
- Provide pinch pepper
Steps to make Thai Chicken Flat Bread:
- Place boneless chicken breast in a bowl with 2 tbsp sesame oil, 1 tbsp minced cilantro, 1 tbsp minced garlic and a pinch of salt and pepper. Set aside to marinate for and hour.
- After an hour take a small pan bring to high heat. When pan begins to smoke a little bit turn down to medium high and cook marinated chicken until golden brown. About 10-15 minutes.
- In a separate bowl mix sesame oil, soy sauce and Thai chili sauce. Spread. 3/4 of sauce on your flat bread as the base. Chop chicken breast and spread evenly on the flat bread. Next spread red and green onions and mushrooms over chicken and place flat bread in the oven at 350°F to bake for 10-12 minutes.
- After flat bread is baked to a golden brown, spread mixed greens and carrots with the rest of your chili mix sauce on top. Let cool for 5 minutes and serve.
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