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Before you jump to Fried Bread Stuffed with Chicken and Vegetables recipe, you may want to read this short interesting healthy tips about The Simple Ways to Be Healthy.
We all realize that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. The sad thing is that, at the end of the day, we don’t always have the time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). The good news is that making healthy choices doesn’t have to be irritating. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some of the best methods to be healthy.
Be wise when you do your food shopping. Making good decisions when buying groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to deal with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Make sure that what you have on hand is healthy. This way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all kinds of things that you can do to get healthy and balanced. Intensive gym visits and directly defined diets are not always the answer. Little things, when done each day, can do a great deal to make it easier to get healthy and lose pounds. Being smart when you choose your food and actions is where it begins. Getting as much physical exercise as possible is another factor. Don’t ignore that health isn’t only about how much you weigh. It is more about making your body as strong as it can be.
We hope you got insight from reading it, now let’s go back to fried bread stuffed with chicken and vegetables recipe. To make fried bread stuffed with chicken and vegetables you only need 14 ingredients and 9 steps. Here is how you achieve it.
The ingredients needed to make Fried Bread Stuffed with Chicken and Vegetables:
- Use 12 slices bread
- Get 2 eggs
- Get 70 g bread crumbs
- Use 100 g potato
- Prepare 70 g mixed vegetables (carrot, corn, green pea)
- Get 100 g chicken fillet
- Use 150 ml milk
- Provide 2 cloves garlic
- Prepare 50 g onion
- Take 1 scallion (take the green leaf)
- Prepare 2 Tbsp margarine/butter
- Provide 1/2 Tsp mushroom stock powder
- Use 1 Tsp salt
- You need pinch black pepper
Instructions to make Fried Bread Stuffed with Chicken and Vegetables:
- Cut potato and chicken into small dice (1x1). Chop garlic and onion. Set aside
- Heat margarine/butter into the pan with medium heat. Put onion and garlic, stir until fragrance. Then add potatoes. Give small amount of water and cook for 5 minutes until half tender.
- Put chicken, salt, mushroom powder, pepper and cook until meat changes it's color. Then add mixed vegetables and scallion, stir it well.
- Pour milk into the pan and cook until thicken. Turn off the heat. Set aside
- Prepare bread slices, beaten egg and bread crumbs.
- Put the chicken filling on the middle of bread. Fold bread to triangle shape. Press bread edges with finger or fork to seal
- Put bread into beaten egg mixture, then cover it with bread crumbs. Do it until all ingredients run out. You can keep the bread in the fridge if you want to fry it later (put it inside zip bag first)
- Heat the oil with low fire. Fry the bread until it becomes golden brown
- Serve while it hot or put it on your lunch box ✨
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