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Chicken and veggie casserole
Chicken and veggie casserole

Before you jump to Chicken and veggie casserole recipe, you may want to read this short interesting healthy tips about Green Living In The Kitchen area Will Save You Money.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the ecosystem. That has totally changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. The experts are agreed that we are not able to adjust things for the better without everyone’s active participation. Each and every family must start creating changes that are environmentally friendly and they must do this soon. Read on for some methods to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not running as efficiently as they should. You can easily save up to 60% on energy once you get a new one, in comparison to those from longer than ten years ago. Keeping the temperature of the fridge at 37F, along with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

From the above it really should be obvious that just in the kitchen, by itself, there are many little opportunities for saving energy and money. It is pretty easy to live green, of course. A lot of it truly is simply making use of common sense.

We hope you got benefit from reading it, now let’s go back to chicken and veggie casserole recipe. To cook chicken and veggie casserole you need 10 ingredients and 4 steps. Here is how you do that.

The ingredients needed to make Chicken and veggie casserole:
  1. Get 4 cups cooked chicken cut up in small chunks
  2. Provide 2 bags frozen brown rice -steamed
  3. Provide 1 frozen pack broccoli -steamed
  4. Prepare 1 frozen pack mixed veggies -steamed
  5. Get 2 can cream of chicken healthy request
  6. You need 1/2 cup mayo
  7. Get Splash milk
  8. Take 1 bag shredded low fat cheddar cheese (2 cups)
  9. Use 1-2 cans frenchs crispy onion ring topper
  10. Use to taste Salt and pepper each layer
Instructions to make Chicken and veggie casserole:
  1. Layer the steamed rice in a deep casserole dish. Salt and pepper it. Mix the cream of chicken and mayo together with a splash of milk and salt and pepper. As 1/3 of sauce over the rice and 1/3 of the cheese over the rice
  2. Steam veggies and while that cooks add the cooked chicken and salt and pepper that. Add 1/3 sauce and 1/3 of cheese on top.
  3. Once veggies are cool add on top of chicken & season with salt and pepper. Then add the remaining 1/3 sauce and 1/3 cheese. Top with cans of crispy onions
  4. Bake at 375 again for 40 min (or until crispy onions are golden brown and sides start to bubble)

Yearning for a casserole dish filled with enchiladas, but don't want to fuss around with making your own Paleo tortillas? Fill your plate up with this veggie-loaded, Mexican-inspired, shredded chicken casserole with a classic tomato-based enchilada sauce. Chicken and vegetables are a standard dinner option, along with chicken and rice. But putting them all together in a casserole is something that's not I make casseroles all the time because they're easy. All that's really involved is chopping up the ingredients, adding some type of sauce and throwing.

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