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Before you jump to Sweet Potato & Lotus Hot Salad recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has totally changed now, since we all appear to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living a lot more eco-friendly we won’t be able to correct the problems of the environment. Each and every family must start generating changes that are environmentally friendly and they should do this soon. Continue reading for some ways to go green and save energy, generally in the kitchen.
Let’s begin with something quite simple, changing the particular light bulbs. Obviously you shouldn’t confine this to merely the kitchen area. The normal light bulbs are the incandescent variety, which must be replaced with compact fluorescent lightbulbs, which save energy. They cost somewhat more in the beginning, but they last ten times longer, and use much less electricity. Using these kinds of longer-lasting lightbulbs has the actual benefit that many fewer lightbulbs make it into landfills. It goes further than just replacing the lights, though; turning off lights that aren’t needed is definitely another good thing to do. In the kitchen is where you’ll regularly come across members of a family, and often the lights usually are not turned off until the last person goes to bed. And it’s not restricted to the kitchen, it happens in other parts of the house also. Make a practice of having the lights on only when they are needed, and you’ll be astonished at the amount of electricity you save.
The kitchen alone gives you many small methods by which energy and money can be saved. It is reasonably easy to live green, of course. A lot of it truly is basically utilizing common sense.
We hope you got benefit from reading it, now let’s go back to sweet potato & lotus hot salad recipe. To cook sweet potato & lotus hot salad you only need 9 ingredients and 6 steps. Here is how you achieve it.
The ingredients needed to prepare Sweet Potato & Lotus Hot Salad:
- Take 200 grams Sweet Potato
- Prepare 150 grams Lotus
- Provide As needed Potato Starch
- Take 3 tbsp Cooking Oil
- Prepare <Sauce>
- Prepare 2 tbsp Soy Sauce
- Get 2 tbsp Sugar
- Provide 1 tbsp Vinegar
- Get 1 tsp Black Sesame Seed
Instructions to make Sweet Potato & Lotus Hot Salad:
- Cut the sweet potato into 1cm thick. Then put into the water for 5 minutes. Drain the water and wipe it by a paper towel well. Dust with Potato Starch.
- Cut the Lotus into 1cm thick. Dust with Potato Starch.
- Put all Sauce ingredients in a bowl and mix it well.
- Heat 3tbsp the Cooking Oil in a frying pan. And fry the Sweet Potato until golden brown. Put the cooked Sweet Potato in a dish.
- Use the same frying pan. Fry the Lotus until golden brown. (If the cooking oil is not enough, add 1 tbsp.)
- Wipe off excess oil from Fillets with a paper towel well. Put in all sauce ingredients, and move the frying pan over the heat until the sauce covers the Sweet Potato and Lotus.
Several recent studies have shown the superior ability of sweet potatoes to raise our blood levels of. Sweet potatoes are a surprisingly nutritious vegetable. Learn more about the health benefits of sweet potatoes, as well as how to cook them, here. Over the years, sweet potatoes have been studied, and the means of production have also been improved. Initially, people experimented, but now there are particular things that are known that guarantees better production of this vegetable.
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