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Before you jump to Keto Friendly Brussels Sprouts Casserole recipe, you may want to read this short interesting healthy tips about Techniques To Live Green And Spend less Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the surroundings. That’s a thing of the past now, with everybody being aware of the problems besetting the planet and also the shared obligation we have for turning things around. The experts are agreed that we cannot adjust things for the better without everyone’s active involvement. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. The cooking area is a good place to start saving energy by going much more green.
Let’s begin with something really easy, changing the light bulbs. Accomplish this for the entire house, not just the kitchen. You really need to change your incandescent lights along with energy-saver, compact fluorescent light bulbs. These bulbs are generally energy-efficient which means electricity consumption is lower, and, although they cost a bit more to buy, will outlast an incandescent light ten times over. One of the pluses is that for every one of these lightbulbs used, it ensures that approximately ten normal lightbulbs less will probably end up at a landfill site. You also have to acquire the practice of turning off the lights when there is nobody in a room. The family spends considerable time in the kitchen, and how frequently does the kitchen light go on in the morning and is left on all day long. And it’s not confined to the kitchen, it takes place in other parts of the house as well. Try keeping the lights off unless you absolutely need them, and see exactly how much electricity you can save.
As you can see, there are plenty of little items that you can do to save energy, as well as save money, in the kitchen alone. Eco-friendly living is not really that tough. Mostly, all it will take is a little bit of common sense.
We hope you got benefit from reading it, now let’s go back to keto friendly brussels sprouts casserole recipe. You can have keto friendly brussels sprouts casserole using 9 ingredients and 3 steps. Here is how you cook it.
The ingredients needed to prepare Keto Friendly Brussels Sprouts Casserole:
- Provide 4 cups Brussels Sprouts, halved
- Take 1 cup heavy cream
- Get 2 eggs, beaten
- Prepare 1 1/2 cup cheddar cheese, shredded
- Get 1 sprig rosemary, minced
- Prepare 1 tsp onion powder
- Use 1 tsp garlic powder
- Use 1 tsp paprika
- Get olive oil,2-3 table spoon,salt and pepper
Steps to make Keto Friendly Brussels Sprouts Casserole:
- Preheat the oven to 400F, cut veggies into halves,Add olive oil and season with salt and pepper. Toss together to cover. Spread evenly on a baking sheet. Bake for 20 minutes.
- In a large bowl, mix together eggs, heavy cream, cheese, rosemary, onion powder, garlic powder, paprika, salt and pepper
- Place Brussels Sprouts in a 9x13 casserole dish. Pour the egg mixture over top. - Bake uncovered at 350F for 20 minutes. Serve hot.
Now how does Parmesan crusted brussels sprouts sound?! Funny enough, I honestly grew up. Keto Roasted Brussels Sprouts are a quick and easy low-carb veggie side dish. Bake brussel sprouts in the oven with balsamic, garlic, and parmesan. What makes this brussels sprout recipe special?
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