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Before you jump to Pavlova recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.
Every person knows that in order to truly be healthy you need to eat a naturally healthy and balanced diet and get a proper amount of exercise. Sadly, there isn’t always enough time or energy for us to really do the things we need to do. When our work day is done, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally scrumptious salad (unless we’re vegetarians). You will be delighted to discover that becoming healthy doesn’t have to be hard. If you are conscientious you’ll get all of the activity and healthy food choices you need. Here are some of the best ways to be healthy and balanced.
When you go grocery shopping, be sensible about it. Making good decisions when shopping for groceries means that you’ll be able to eat nutritious meals without a lot of effort. Think about it: you aren’t going to want to cope with a busy store or a long drive through line at the end of the day. You’re going to go home and use what you already have. Your house should be filled with healthy foods and ingredients. In this way, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.
There are all sorts of things that you can do to get healthy and balanced. An expensive gym membership and very hard to stick to diets are not the only way to do it. It is the little things you choose on a daily basis that really help you with weight loss and getting healthy. Being intelligent when you choose your food and activities is where it begins. Wanting to get in as much physical exercise as possible is another. Remember: being healthy and balanced isn’t just about losing weight. You need your body to be strong too.
We hope you got benefit from reading it, now let’s go back to pavlova recipe. To cook pavlova you need 5 ingredients and 4 steps. Here is how you do it.
The ingredients needed to make Pavlova:
- Prepare 150 gr egg white
- Prepare 150 gr icing sugar
- Take 150 gr white sugar
- Get 250 ml whipped cream
- Take 1 casket of strawberries
Steps to make Pavlova:
- The important thing is to have the same amount of ingredients. Measure the egg white weight and adjust the other ingredients accordingly. Mix the two sugars together
- Start whisking the eggs. When they start to solidify, start adding the sugar little by little. Keep whisking until all the sugar has been added and it has the consistency of shaving cream. Add the mixture to a sac à poche and squeeze it giving it the shape of a nest (taller sides)
- Cook it in a preheated oven at 115°C for 75 minutes. Once done, leave it on the side for 30 minutes
- When you are ready to serve, whip the cream and pour it in the centre of the meringue. Then top with the strawberries
MasterChef'te yarışmacıları zorlayan ve Siz de Onedio'da dilediğiniz şekilde içerik üretebilirsiniz. Aşırı Lezzetli ve Oldukça Kolay: Pavlova.
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