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Before you jump to Haunted Pavlova recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthy, nutritious and balanced diets are important as are good amounts of exercise. The worst part is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. When our work day is finished, most people do not prefer to go to the gym. We want a tasty, greasy burger, not an equally tasty salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be irritating. If you are diligent you’ll get all of the activity and healthy food choices you need. Here are some very simple ways to get healthful.

Water is the most effective beverage out there. Soda and coffee, when consumed in moderation, aren’t that bad. Using them for your lone source of hydration, however, is dumb. When you decide on water more than other beverages you are helping your body remain very healthy and hydrated. Doing this helps you cut hundreds of calories out of your diet without your having to suffer through a bunch of gross diet food. Water is often the main element to successful weight reduction and healthfulness.

There are plenty of things you can pursue to become healthy. Not all of them necessitate fancy gym memberships or limited diets. Little things, when done every day, can do a lot to enable you to get healthy and lose pounds. Being intelligent about the choices you make each day is a start. Getting as much exercise as possible is another factor. The numbers on the scale aren’t the only signal of your lifestyle choices. You really want your body to be strong too.

We hope you got benefit from reading it, now let’s go back to haunted pavlova recipe. You can cook haunted pavlova using 10 ingredients and 5 steps. Here is how you do that.

The ingredients needed to prepare Haunted Pavlova:

1. Take For the Pavlova:
2. Provide 4 egg whites
3. Get 200 g caster sugar
4. You need For the edible blood, blackcurrant coulis:
5. Provide 250 g blackcurrants
6. Provide 50 g caster sugar
7. Provide 50 ml creme de cassis (optional)
8. Get Dark chocolate
9. Get 300 ml double cream, whipped
10. Get Extra meringue ghosties

Steps to make Haunted Pavlova:

1. For the pavlovas: - Preheat the oven to 100 C. Whip the egg white in a bowl until they are light and fluffy, start adding the caster sugar 1 tsp at a time until all the sugar is incorporated, the egg white should hold stiff peaks and appear glossy. 1. Either pipe or spoon around 3/4 of the egg whites onto a lined baking sheet, then pipe the rest of mix into little ghosts on a baking sheet. Bake in the oven for around one hour, the pavlova on the stop shelf and the ghosts on the lower shelf, then turn off the heat and open the oven door slightly and allow to cool completely whilst still in the oven. 1. Once cool draw ghost faces on the mini pavlovas, either with edible black pen or with a little dark chocolate. 1. For the coulis: Heat the blackcurrants with the liqueur and sugar in a frying pan and heat, mixing well. Bring to the boil for a few minutes, it should start to thicken slightly. Then removed from the heat and pass through a sieve, set to one side to cool. 1. To Assemble: - Line the inside of the pavlova with dark chocolate. Whip the double cream until it holds firm peaks, the spoon into the pavlova base. Drizzle over lots of the blackcurrant coolie. Use lots of meringue ghosties to decorate, then serve.

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