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Pavlova with berries and lemon curd
Pavlova with berries and lemon curd

Before you jump to Pavlova with berries and lemon curd recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

You already know that, to achieve true health, your diet needs to be sensible and nutritious and you need to get a good amount of exercise. The sad thing is that, at the end of the day, we don’t always have enough time or energy required for a healthy lifestyle. Going to the gym isn’t something people want to do when they get off from work. A juicy, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some ideas to be as healthy as possible.

Water is the best beverage out there. Having a soda or cup of coffee every so often won’t hurt you too badly. Using them for your sole source of hydration, however, is dumb. Ingesting water instead of other forms of drinks is a good way to help your body in its health and hydration. You’re also cutting hundreds of calories out of your diet— without having to be forced to eat terrible tasting diet food. Effective weight loss efforts often depend solely on water consumption.

There are plenty of things you can do to become healthy. An expensive gym membership and very hard to stick to diets are not the only way to do it. Little things, when done every day, can do plenty to help you get healthy and lose pounds. Make shrewd choices every day is a great start. Getting as much exercise as you possibly can is another factor. Don’t forget that health isn’t only about just how much you weigh. You need your body to be powerful too.

We hope you got insight from reading it, now let’s go back to pavlova with berries and lemon curd recipe. You can have pavlova with berries and lemon curd using 7 ingredients and 3 steps. Here is how you achieve it.

The ingredients needed to cook Pavlova with berries and lemon curd:
  1. Get 4 egg whites
  2. Get 1 cup monk fruit sugar or any other sugar
  3. You need 1 tsp vanilla extract
  4. Use Heavy whipping cream
  5. Provide Confectioner sugar for decoration
  6. Provide Lemon curd (according to your taste)
  7. Take Berries and fruit of your choice
Steps to make Pavlova with berries and lemon curd:
  1. Preheat oven to 300°F (150°C) - Whip the egg whites and salt together. Add the sugar in small parts and beat until stiff peaks - Mound the meringue into the circle on the parchment. Use a Spatula to create the design in the meringue
  2. Bake for around 30 minutes, then reduce the heat to 275°F and continue to bake for 45 minutes. Turn off the oven and let the meringue sit in the cooling oven for at least an hour or over night.
  3. Add the whipped cream, lemon curd and decorate whit what ever fruit or berries that you like.

Lime curd, or any citrus curd, offsets the sweet meringue and delivers a smooth texture. Garnish with whipped cream and a mix of fresh berries. Stir lemon curd until it thickens, and then add in butter, one tablespoon at a time until mixture thickly coats the back of the spoon. So happy to see a thm pavlova and the lemon curd as a New Zealander it's our fave dessert! And we are very partial to lemon curd too you have given me a must.

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