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Before you jump to Beetroot smoothie/Juice recipe, you may want to read this short interesting healthy tips about Methods To Live Green And Save Money In The Kitchen.
It was not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That’s a thing of the past now, with all people being aware of the problems besetting the planet and the shared responsibility we have for turning things around. According to the industry experts, to clean up the environment we are all going to have to make some changes. Each and every family must start making changes that are environmentally friendly and they have to do this soon. Continue reading for some approaches to go green and save energy, mainly in the kitchen.
Although it may not taste as good, cooking food in the microwave instead of in the oven will save you a packet of money. The energy used by cooking in an oven is definitely greater by 75%, and maybe this small bit of knowledge will spur you on to use the microwave more frequently. When compared with your stove, you can make boiled water as well as steamed vegetables faster, and use quite a bit less energy, by using countertop appliances. You could well be forgiven for thinking that an automatic dishwasher uses more energy than washing dishes the old-fashioned way, but you would be wrong. You get the maximum energy savings by fully loading the dishwasher just before commencing a wash cycle. By cool drying or even air drying the dishes instead of heat drying them, you can increase the amount of money you save.
The kitchen alone offers you many small ways by which energy and money can be saved. Eco-friendly living is not really that tough. Mostly, all it will take is a bit of common sense.
We hope you got benefit from reading it, now let’s go back to beetroot smoothie/juice recipe. To make beetroot smoothie/juice you only need 4 ingredients and 1 steps. Here is how you achieve it.
The ingredients needed to make Beetroot smoothie/Juice:
- Get 1 beetroot
- Use Apple
- Provide Cucumber
- Take Ginger (optional)
Steps to make Beetroot smoothie/Juice:
- Wash beetroot,apple and cucumber and dice and the ginger too.then blend smooth,if you have a juicer,very nice,and you can male smoothie if you like.. its has good nutritional value to the body.serve chilled..thank you.
Add all the ingredients to a blender and blend on high until. The green means that the smoothie contains some greens! Beets and beet juice are fairly high in nitrates. There is a bit of argument as to whether nitrates are dangerous to consume too regularly but you're probably not going to want to consume the same smoothies every day anyway! When you're preparing beets for a smoothie, you shouldn't boil them because they may lose some nutritional value.
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