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Before you jump to Beetroot juice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
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We hope you got insight from reading it, now let’s go back to beetroot juice recipe. You can cook beetroot juice using 5 ingredients and 1 steps. Here is how you do that.
The ingredients needed to make Beetroot juice:
- Prepare 2 medium beetroot
- Get 4 medium carrots
- Take 1 medium cucumber
- Provide Fresh ginger
- Use to taste Sugar
Instructions to make Beetroot juice:
- Peel beetroot,rinse and cut into cubes. Wash cucumber and cut,peel carrots and ginger and cut into desirable sizes. Place all ingredients into the blender,add some water and blend until smooth. Sieve,add sugar,stir and enjoy.
It has been scientifically proven that beetroot juice helps in lowering high blood pressure and hence helps preventing. Fresh beetroot juice is believed to improve blood circulation and lower blood pressure.http. Beet juice is a beautiful rich ruby red colour. Beetroot Juice health benefits includes improving energy level, boosting blood flow, lowering blood pressure, boosting vitamin and mineral levels, boosting phytonutrients levels, boosting liver function. There are other important ways beetroot.
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