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Beetroot Juice
Beetroot Juice

Before you jump to Beetroot Juice recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Spending less Inside the Kitchen.

It was not really that long ago that hippies and tree huggers were the only ones to show concern regarding the well-being of the surroundings. That has totally changed now, since we all seem to have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. Unless everyone begins to start living more eco-friendly we won’t be able to resolve the problems of the environment. This should happen soon and living in approaches more friendly to the environment should become an objective for every individual family. Read on for some methods to go green and save energy, generally in the kitchen.

Refrigerators and freezers use a lot of electricity, especially if they are not running as effectively as they should. You can certainly save up to 60% on energy when you get a new one, in comparison to those from longer than ten years ago. The correct temperature settings for your fridge and freezer, whereby you’ll be saving energy and optimising the preservation of food, is 37F and 0F. Checking that the condenser is definitely clean, which means that the motor needs to work less regularly, will also save electricity.

The kitchen on its own offers you many small methods by which energy and money can be saved. It is reasonably straightforward to live green, after all. A lot of it is basically utilizing common sense.

We hope you got insight from reading it, now let’s go back to beetroot juice recipe. To cook beetroot juice you need 8 ingredients and 4 steps. Here is how you achieve that.

The ingredients needed to prepare Beetroot Juice:
  1. Take 2 small beetroots
  2. Prepare 6 tsp jaggery
  3. You need To taste black salt
  4. Prepare 2 tsp honey
  5. Provide 1 lemon juice
  6. Use 1 ltr cold water
  7. Take As required ice cubes (optional)
  8. Use As required sugar (optional)
Instructions to make Beetroot Juice:
  1. Peel off beetroot. Chop into pieces. Grind it. Transfer it to the bowl. Add water.
  2. Or you can also grate it, add water & keep aside for half an hour.
  3. Now add all ingredients & mix it well.
  4. You can add more salt & sugar as per your taste. Sieve the juice & serve it.

It has been scientifically proven that beetroot juice helps in lowering high blood pressure and hence helps preventing. Fresh beetroot juice is believed to improve blood circulation and lower blood pressure.http. Beet juice is a beautiful rich ruby red colour. Beetroot Juice health benefits includes improving energy level, boosting blood flow, lowering blood pressure, boosting vitamin and mineral levels, boosting phytonutrients levels, boosting liver function. There are other important ways beetroot.

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