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Before you jump to Beetroot Tender coconut Juice recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
You already realize that, to achieve true health, your diet needs to be balanced and wholesome and you need to get a good amount of exercise. However, we do not always have the time or the power that this type of lifestyle involves. Going to the gym isn’t something people decide to do when they get off from work. We want a yummy, greasy burger, not an equally delightful salad (unless we’re vegetarians). The good news is that making wise decisions doesn’t have to be a pain. If you keep going with it, you’ll get all of the required nutrients and exercise. Here are some very simple ways to get healthful.
Go up the stairs. Rather than using an elevator, climb up the stairs to the floor you live or work on. While this will be difficult to do if you live on or if your job is on a seriously high level floor in a skyscraper, taking the stairs to a home or office on, say, the fifth floor is completely do-able. Even if you do live or work on one of the upper floors, you can still get off of the elevator early and climb up the stairs the rest of the way. So many people choose the elevator over climbing even a single flight of stairs. Even if you only have one flight to climb, climbing along it during the day is a great way to get extra exercise.
There are many things you can pursue to become healthy. Intensive gym visits and narrowly defined diets are not always the solution. It is the little things you choose each day that really help you with weight loss and becoming healthy. Make smart choices every day is a great start. Wanting to get in as much physical exercise as possible is another. The numbers on the scale aren’t the only signal of your lifestyle choices. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to beetroot tender coconut juice recipe. To make beetroot tender coconut juice you need 2 ingredients and 3 steps. Here is how you do that.
The ingredients needed to cook Beetroot Tender coconut Juice:
- Prepare 1 Tender coconut
- You need 1/4 cup beetroot juice
Steps to make Beetroot Tender coconut Juice:
- Take out beetroot juice.
- Grind tender coconut with its thin layer.
- Now add tender coconut to serving glass. Slowly pour beetroot juice then slowly mix it with toothpick.
Make a fine paste of beetroot. In the dosa batter, add pureed beetroot, jaggery, coconut, soaked rava, elaichi, and salt. Mix well and let it rest for ten minutes. Heat oil/ghee in paniyaram pan in each portion add one spoon of batter close it with lid. A heart-warming bowl of beetroot-coconut soup is apt to get you curling cozy in the nippy weather.
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