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Egg on mushroom with courgette
Egg on mushroom with courgette

Before you jump to Egg on mushroom with courgette recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

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Be wise when you do your food shopping. If you make smart decisions when you are purchasing your groceries, you will be eating better meals by default. Think for a second: you don’t want to go to a stressful grocery store or sit in a lengthy line at the drive thru at the end of your day. You want to get home immediately and eat something good. Fill your pantry shelves with wholesome foods. By doing this, even when you determine that you want something greasy or not super nutritous, you will still be choosing items that are healthier for you than you would probably choose while running into a store or fast food restaurant.

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We hope you got insight from reading it, now let’s go back to egg on mushroom with courgette recipe. You can cook egg on mushroom with courgette using 7 ingredients and 4 steps. Here is how you do it.

The ingredients needed to make Egg on mushroom with courgette:
  1. Provide 1 large Mushroom -Omit this on a Low FODMAP diet
  2. Prepare 1/2 cup courgette cut in little cubes-thin slices if in a rush
  3. You need 2 spring onion
  4. You need 1 egg
  5. Provide Salt & pepper
  6. Take to taste Oregano
  7. Use 3 tbsp Water
Steps to make Egg on mushroom with courgette:
  1. In a high heat fry pan toss the cubes of courgette,meanwhile turn your oven on(mid-high);when the courgette start to get golden in one side add the water and the chopped green onions, salt, pepper and oregano.
  2. Place the mushroom in the middle of the fry pan facing down(don’t worry this will go to the oven in a minute).
  3. After 5-7min your courgette will be cooked and the water completely evaporated,place your Mushroom in a oven proof dish looking up, crack the egg in top of your mushroom(don’t worry for the mess, you can always place a tin foil beforehand),take the dish covered to the oven for 7-10min. Depending on how you like your egg.
  4. Don’t forget to turn off your hob, place your courgette into your breakfast plate,your egg is ready(turn oven off,yeah I know) places it in your plate: “Breakfast is ready in about 20 min”. Enjoy!!

A Cheesy Courgette Omelette with a hint of garlic which is light, fluffy and oh so delicious! We have hundreds of courgette recipes to make use of this endlessly versatile vegetable. Courgettes make a decent meal of any storecupboard ingredient. Give courgettes a go: remember, the smaller they are, the more flavour - if you don't pick them early enough they grow into marrows. For a fabulous topping for a fried egg on toast, Cindy Pawlcyn sautés mushrooms and onions with the Spanish dry sherry Oloroso.

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