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Healthy chicken and bell pepper burrito
Healthy chicken and bell pepper burrito

Before you jump to Healthy chicken and bell pepper burrito recipe, you may want to read this short interesting healthy tips about The Basics of Being Healthy.

We all know that, in order to really be healthful, nutritious and balanced diets are important as are good amounts of exercise. However, we do not always have the time or the power that this type of lifestyle requires. At the conclusion of the day, most of us want to go home, not to the gym. A hot, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be thankful to learn that getting healthy doesn’t always have to be super difficult. If you are persistent you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.

Take the stairs. Stroll up the stairs to where you live or work instead of using the elevator. This isn’t as simple to do if you work on a very high floor but if you work on a lower floor, making use of the stairs is a great way to get some extra exercise. If you do work on a extremely high floor, why not get off the elevator a couple of floors early and walk the rest of the way? Most people will decide to be sluggish and take an elevator instead of getting exercise on the stairs. Even if you only have a single flight to climb, climbing down and up it during the day is a great way to get extra exercise.

There are many things you can do to become healthy. An costly gym membership and very restrictive diets are not the only way to do it. You can do small things each day to improve upon your health and lose weight. Being intelligent about the choices you make each day is a start. Trying to get in as much physical activity as possible is another. Don’t overlook that health isn’t only about just how much you weigh. It is more about making your body as sturdy as it can be.

We hope you got insight from reading it, now let’s go back to healthy chicken and bell pepper burrito recipe. You can cook healthy chicken and bell pepper burrito using 13 ingredients and 8 steps. Here is how you cook that.

The ingredients needed to cook Healthy chicken and bell pepper burrito:
  1. Take 2 boneless chicken breast
  2. Prepare 2 salsa fat free burrito wraps
  3. You need 2 cup mixed bell peppers
  4. Use 1 cup mixed greens
  5. Take 1 tbsp olive oil, extra virgin
  6. Prepare 1/2 tsp white truffle oil
  7. Prepare 4 tbsp low fat Greek yoghurt
  8. Provide 1 tsp ground black pepper
  9. Take 2 tsp cayenne pepper
  10. Provide 2 tsp Italian herbs
  11. You need 3 tsp garlic and salt powder
  12. Get 2 tsp sea salt
  13. Take 1 clove garlic
Instructions to make Healthy chicken and bell pepper burrito:
  1. Marinate the chicken. Add Greek yoghurt, garlic salt, cayenne pepper, Italian herbs, sea salt and mix well with your hands untill all the sides of the chicken are covered with the marinade sauce. Refrigerate for 30 mins
  2. Finely chop mixed bell peppers, garlic clove and green veggies. I have used beans
  3. Add olive oil and truffle oil and chopped garlic in a wok on medium heat
  4. Add Italian herbs and everyday seasoning
  5. Add bell peppers and green veggies and cook for 6-8 mins
  6. Add chicken and 1/2 cup of water and mix well. Stir untill the water is soaked completely.
  7. Add chicken and veggies in the wrap
  8. For a crispy burrito slightly toast the burrito in a medium heat pan for 1 min on each side

Sprinkle bell pepper and garlic with cumin, salt and ground red pepper. Place the chicken, peppers, and onions onto the baking sheet and drizzle with oil. Sprinkle the taco seasoning evenly over both sides of the chicken breasts. Sprinkle salt and pepper on the bell peppers and onions, tossing to coat. Top each chicken breast with a generous pour of salsa.

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