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Before you jump to Simply Stuffed Bell Peppers recipe, you may want to read this short interesting healthy tips about Easy Ways to Get Healthy.
We all know that, in order to really be healthy, nutritious and balanced meal plans are important as are good amounts of exercise. Unfortunately, we do not always have the time or the energy that this type of lifestyle involves. When our work day is complete, most people do not want to go to the gym. A delicious, grease laden burger is usually our food of choice and not a crunchy green salad (unless we are vegetarians). You should be pleased to learn that getting healthy doesn’t always have to be super difficult. If you are conscientious you’ll get all of the activity and healthy food you need. Here are some of the best techniques to be healthy and balanced.
Walk up the stairs. Walk up the stairs to where you live or work instead of using the elevator. This isn’t as easy to do if you work on a very high floor but if you work on a lower floor, utilizing the stairs is a great way to get some extra exercise. Even if you do live or work on one of the upper floors, you can still get out of the elevator early and climb up the stairs the rest of the way. Most people will choose to be idle and take an elevator instead of opting for exercise on the stairs. Even just a single flight of stairs, when travelled up or down a few times a day–can be a great boost to your system.
There are all kinds of things that you can do to get healthy and balanced. Extensive gym visits and narrowly defined diets are not always the solution. You can do little things every day to improve upon your health and lose weight. Being intelligent when you choose your food and activities is where it begins. Getting as much physical exercise as you possibly can is another factor. Remember: being healthy and balanced isn’t just about reducing your weight. You want your body to be strong too.
We hope you got insight from reading it, now let’s go back to simply stuffed bell peppers recipe. You can have simply stuffed bell peppers using 9 ingredients and 8 steps. Here is how you cook it.
The ingredients needed to prepare Simply Stuffed Bell Peppers:
- Use 4 large bell peppers
- You need 2 lb Ground beef or turkey
- Use 1 Onion
- Prepare 10 Mushrooms
- Prepare 1 Black pepper
- Get 1 Cajun seasoning
- Get 1 cup Quinoa
- You need 2 cup Broth
- Use 1 Cheese (pepper jack, cheddar, parmesean, etc)
Instructions to make Simply Stuffed Bell Peppers:
- Preheat oven to 350
- Chop onion and mushrooms ahead of time. Heat large pan with oil on med to med high. Add onion, then muchrooms. Sauteed for about 7 min.
- Add meat. Cook until meat is done, season well with pepper and salt of your choice. I put 2 pounds of meat for the meat lovers, but 1 to 1.5 will do. Don't get skimpy on this part.
- Cook the quinoa according to the directions. Use broth instead of water as there is so much more flavor this way.
- If the meat mixture is done, turn off the heat until you add the quinoa.
- Mix everything together then stuff the peppers. Add cheese to the meat mixture too.
- Bake for 45 min covered. This will soften the peppers as they cook. Cook uncovered for additional 15 after you've topped them with cheese.
- Viola!
Orange bell peppers are stuffed with a mixture of ground turkey, onion, tomatoes, rice, and cheese. Make it an appetizer with mini bell peppers to serve at a party. Whatever you have, cilantro, parsley, any herb to add to the look and taste. Making stuffed peppers is easy and is a quick weeknight dinner idea. If you would have asked me to try stuffed peppers when I was a kid, I would have turned up my nose at you.
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