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Italian Sausage and Bell Pepper Pizza
Italian Sausage and Bell Pepper Pizza

Before you jump to Italian Sausage and Bell Pepper Pizza recipe, you may want to read this short interesting healthy tips about Tips For Living Green And Saving Money In The Kitchen.

It was certainly not that long ago that hippies and tree huggers were the only ones to show concern about the well-being of the ecosystem. That has fully changed now, since we all apparently have an awareness that the planet is having difficulties, and we all have a part to play in fixing it. According to the industry experts, to clean up the natural environment we are all going to have to make some adjustments. Each and every family should start creating changes that are environmentally friendly and they have to do this soon. Read on for some methods to go green and save energy, largely in the kitchen.

A lot of electricity is definitely consumed by freezers and also refrigerators, and it’s even worse if they are working inefficiently. If you happen to be in the market for a new one, the good news is that compared with styles from 10 or more years ago, they use about 60% less electrical power. Maintaining the temperature of the fridge at 37F, in conjunction with 0F for the freezer, will save on electricity, while keeping food at the correct temperature. An additional way to save electricity is to keep the condenser clean, due to the fact that the motor won’t have to go as often.

The kitchen by itself gives you many small means by which energy and money can be saved. It is quite straightforward to live green, all things considered. A lot of it truly is basically using common sense.

We hope you got benefit from reading it, now let’s go back to italian sausage and bell pepper pizza recipe. To make italian sausage and bell pepper pizza you need 17 ingredients and 6 steps. Here is how you do that.

The ingredients needed to prepare Italian Sausage and Bell Pepper Pizza:
  1. You need 2-1/2 c almond meal/flour
  2. Provide 2 c mozzarella cheese, shredded
  3. Use 1/4 c ground golden flaxseeds
  4. Get 1 tsp onion powder
  5. You need 1/2 tsp sea salt
  6. Take 2 eggs
  7. Use 1/2 c EVOO
  8. You need 1/2 c water
  9. Prepare 8 oz Italian sausage, loose or removed from casing
  10. Use 1 yellow onion, chopped
  11. Provide 2 cloves garlic, minced
  12. Provide 1 small red bell pepper, seeded and sliced
  13. You need 1 small green or yellow bell pepper, seeded and chopped
  14. Take 1 c pizza sauce (3 net carbs per serving)
  15. Take 1/4 tsp crushed red pepper flakes
  16. Use 1/4 tsp salt
  17. Prepare 1/8 tsp black pepper
Steps to make Italian Sausage and Bell Pepper Pizza:
  1. Preheat oven to 350°F.
  2. In large bowl, combine almond meal/flour, 1 c cheese, flaxseeds, onion powder and sea salt.
  3. In small bowl, whisk eggs. Add 1/4 c oil and water. Pour into flour mixture and combine well.
  4. Line baking sheet with parchment paper. Place dough on paper and flatten to form crust. Bake 20 min.
  5. In large skillet, heat 1 T oil. Cook sausage until no longer pink. Add onion, garlic and peppers until softened. Remove from heat.
  6. Remove crust from oven and spread sauce. Top with sausage mixture, 1 c cheese, 3 T oil, pepper flakes, salt and pepper. Bake 10 min or until cheese melts.

Plus you get it fresh from your oven, and with whole-wheat dough and a generous amount of vegetables on top it's far better for you. I think every Italian family makes this dish, with slight variations of course, within their own family traditions. While this is a fairly standard way of making sausage and peppers, my family uses olive oil rather than butter, uses little or no herbs (fresh basil is always nice here), red wine rather than white, and some crushed or diced canned tomatoes, or marinara sauce. I used sweet Italian sausage and a Hillshire Farms hot Kielbasa and added some crushed red pepper. I added a little brown sugar to the meat the last few minutes of cooking.

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