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Before you jump to Stir Fry Long Beans with Bell Pepper and Chicken Hearts recipe, you may want to read this short interesting healthy tips about Ways To Live Green And Save Money In The Kitchen.
It was not really that long ago that hippies and tree huggers were the only ones to show concern concerning the well-being of the environment. That’s a thing of the past now, with everyone being aware of the problems besetting the planet and also the shared responsibility we have for turning things around. According to the experts, to clean up the natural environment we are all going to have to make some changes. This should happen soon and living in methods more friendly to the environment should become an objective for every individual family. Continue reading for some ways to go green and save energy, generally in the kitchen.
You may prefer cooking with your oven, but using a microwave instead will cost you a lot less money. If you find out it will take 75% more energy to cook in the oven, you could possibly look for more ways to use the microwave. Countertop appliances will boil water as well as steam vegetables more quickly than your stove, and use a lot less electricity. You could well be forgiven for thinking that an automatic dishwasher uses much more energy than washing dishes the old-fashioned method, but you would be wrong. A dishwasher is especially economical when it’s full before a cycle is commenced. Preserve even more money by air drying or cool drying your dishes instead of heat drying them.
The kitchen on its own provides you with many small methods by which energy and money can be saved. It is quite straightforward to live green, of course. A lot of it really is simply using common sense.
We hope you got benefit from reading it, now let’s go back to stir fry long beans with bell pepper and chicken hearts recipe. You can have stir fry long beans with bell pepper and chicken hearts using 11 ingredients and 4 steps. Here is how you cook it.
The ingredients needed to prepare Stir Fry Long Beans with Bell Pepper and Chicken Hearts:
- Provide 1/2 lb chicken Hearts
- You need 1 white onion, sliced
- You need 1 tbsp butter
- Use 1 tbsp vegetable oil
- Provide 175 g long beans
- Get 4 cloves garlic, chopped
- Get 1 inch ginger, chopped
- Prepare 2 tbsp soy sauce
- Prepare 1 bell pepper, sliced
- Get 1/2 tsp salt and pepper
- Use 1 chili pepper
Steps to make Stir Fry Long Beans with Bell Pepper and Chicken Hearts:
- Wok the onions, garlic, ginger and long beans in the butter and oil until all ingredients starts to soften.
- Add the chicken hearts and continue stir frying until just cooked.
- Stir in the salt and pepper, chili pepper, bell pepper and soy sauce, then allow to bubble away for about 3 minutes.
- Remove from the flame and serve it while it's warm.
Stir fries are such a great way to make dinner because they are so quick to put together. Spiked with lots of zesty lemon, this delectable chicken stir-fry has a colorful mix of snow peas, carrots and scallions. But feel free to substitute other thinly sliced vegetables, such as bell peppers or zucchini. Serve with: Rice noodles or brown rice. Heat the oil in a large skillet.
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